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Baguette Sandwich
Cold Cuts
Deli Meats
Sandwich (Baguette) with Cold Cuts
153
KCAL / 100g
5.3g
Protein
7g
Fat
17.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 5.3 g |
| Protein Plant | 0.8 g |
| Protein Animal | 4.5 g |
| Fiber | 2.2 g |
| Fiber insoluble | 1.7 g |
| Fiber soluble | 0.5 g |
| Chlorine | 510 mg |
| Chloride | 460 mg |
| Cholesterol | 14 mg |
| Sugar | 1.8 g |
| Sugar added | 0.5 g |
| Zinc | 0.5 mg |
| Phosphorus | 62 mg |
| Fructose | 0.4 g |
| Glucose | 0.6 g |
| Glicemyc Index | 55 µg |
| Iodine | 1.7 µg |
| Carotene Beta | 193 mg |
| Kcal | 190 kcal |
| KJ | 795 kJ |
| Fatty monounsaturated | 2.6 g |
| Fatty saturated | 1.9 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 2.1 g |
| Lactose | 0.2 g |
| Magnesium | 14 mg |
| Manganese | 0.15 mg |
| Copper | 0.05 mg |
| Natron | 330 g |
| Omega 3 | 0.05 g |
| Omega 6 | 1.8 g |
| Ash | 1.2 g |
| Potassium | 80 mg |
| Retinol | 1 µg |
| Sucrose | 0.6 g |
| Selenium | 6 µg |
| Starch | 13.5 g |
| Sodium | 300 mg |
| Salt | 0.8 g |
| Fat | 7 g |
| Calcium | 14 mg |
| Vitamin A | 17 µg |
| Vitamin ARE | 33 µg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B12 (Cobalamin) | 0.16 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.78 mg |
| Vitamin B5 (Pantothenic acid) | 0.23 mg |
| Vitamin B6 (Pyridoxine) | 0.09 mg |
| Vitamin B7 (Biotin) | 6 mg |
| Vitamin B9 (Folate) | 14.8 µg |
| Vitamin C (Ascorbic acid) | 11.8 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 1.1 mg |
| Vitamin K | 160 µg |
| Water | 69 g |
| Carbohydrate | 17.3 g |
| Iron | 0.6 mg |