Sandwich (baguette) with cheese
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Sandwich (baguette) with cheese
216
KCAL / 100g
8g
Protein
9.3g
Fat
25.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 8 g |
| Total Protein | 8 g |
| Protein Plant | 2.5 g |
| Protein Animal | 5.5 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 0.5 g |
| Chlorine | 680 mg |
| Chloride | 500 mg |
| Cholesterol | 70 mg |
| Chromium | 2 µg |
| Sugar | 1.1 g |
| Sugar added | 0.3 g |
| Zinc | 0.7 mg |
| Phosphorus | 94 mg |
| Fructose | 0.3 g |
| Glucose | 0.3 g |
| Glicemyc Index | 55 µg |
| Iodine | 4.9 µg |
| Carotene Beta | 91 mg |
| Fatty monounsaturated | 3.2 g |
| Fatty saturated | 2.2 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 3.2 g |
| Lactose | 0.5 g |
| Magnesium | 15 mg |
| Manganese | 0.15 mg |
| Copper | 0.05 mg |
| Molybdenum | 5 µg |
| Natron | 460 g |
| Omega 3 | 0.1 g |
| Omega 6 | 2.8 g |
| Ash | 1.5 g |
| Potassium | 85 mg |
| Retinol | 17 µg |
| Sucrose | 0.2 g |
| Selenium | 5 µg |
| Starch | 22.5 g |
| Sodium | 300 mg |
| Salt | 1.2 g |
| Fat | 9.3 g |
| Total Fat | 9.3 g |
| Calcium | 17 mg |
| Vitamin A | 25 µg |
| Vitamin ARE | 33 µg |
| Vitamin B1 (Thiamin) | 0.11 mg |
| Vitamin B12 (Cobalamin) | 0.24 µg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 0.77 mg |
| Vitamin B5 (Pantothenic acid) | 0.52 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin B9 (Folate) | 17.4 µg |
| Vitamin C (Ascorbic acid) | 9.9 mg |
| Vitamin D | 0.6 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 150 µg |
| Water | 56.3 g |
| Carbohydrate | 25.1 g |
| Total Carbohydrates | 25.1 g |
| Iron | 0.8 mg |