Saltimbocca, Fried in Rapeseed Oil
g
Rapeseed Oil
Saltimbocca
Pan-Fried
Fried
216 KCAL
KCAL / 100g
28.8g
Protein
11.2g
Fat
0.1g
Carbohydrates
Rapeseed Oil
Saltimbocca
Pan-Fried
Fried
Saltimbocca, Fried in Rapeseed Oil
216
KCAL / 100g
28.8g
Protein
11.2g
Fat
0.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.6 g |
| Alcohol | 1 g |
| Arginine | 1.9 g |
| Ash | 1 g |
| Aspartic acid | 2.5 g |
| Beta-Cryptoxanthin | 1 µg |
| Beta-Glucan | 1 g |
| Beta-sitosterol | 18 mg |
| Boron | 0.05 mg |
| Calcium | 9.1 mg |
| Calories | 239 kcal |
| Campesterol | 3 g |
| Carbohydrate | 0.1 g |
| Carotene Beta | 26 mg |
| Chloride | 1720 mg |
| Chlorine | 1130 mg |
| Cholesterol | 85 mg |
| Chromium | 1.5 µg |
| Citric acid | 1 mg |
| Cobalt | 0 µg |
| Copper | 0.12 mg |
| Cysteine | 0.3 g |
| Energy | 1000 kJ |
| Erythritol | 1 g |
| Fat | 11.2 g |
| Fatty monounsaturated | 7.2 g |
| Fatty polyunsaturated | 1.2 g |
| Fatty saturated | 1.8 g |
| Fatty trans | 0.1 g |
| Fiber | 1 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 1 g |
| Fluoride | 0.03 mg |
| Fructose | 1 g |
| Galactose | 1 g |
| Glicemyc Index | 1 µg |
| Glucose | 1 g |
| Glutamic acid | 3.8 g |
| Glutamine | 4.5 g |
| Glycine | 1.4 g |
| Histidine | 0.9 g |
| Hydroxyproline | 0.15 g |
| Inulin | 1 g |
| Iodine | 0.2 µg |
| Iron | 3 mg |
| Isoleucine | 1.3 g |
| Lactose | 1 g |
| Leucine | 2.2 g |
| Lutein + zeaxanthin | 15 mg |
| Lycopene | 1 µg |
| Lysine | 2.5 g |
| Magnesium | 30 mg |
| Malic acid | 1 g |
| Maltose | 1 g |
| Manganese | 0.02 mg |
| Methionine | 0.7 g |
| Molybdenum | 5 µg |
| Natron | 670 g |
| Nickel | 0 mg |
| Omega 3 | 0.6 g |
| Omega 6 | 1.1 g |
| Oxalic acid | 1 mg |
| Phenylalanine | 1.3 g |
| Phosphorus | 250 mg |
| Phytoene | 1 µg |
| Phytofluene | 1 µg |
| Phytosterols | 25 mg |
| Potassium | 420 mg |
| Proline | 1.3 g |
| Protein | 28.8 g |
| Protein Animal | 28.8 g |
| Protein Plant | 1 g |
| Quinic acid | 1 g |
| Raffinose | 1 g |
| Retinol | 3 µg |
| Salt | 1.7 g |
| Selenium | 24 µg |
| Serine | 1.1 g |
| Silica | 0.5 mg |
| Sodium | 1670 mg |
| Sorbitol | 1 g |
| Stachyose | 1 g |
| Starch | 1 g |
| Stigmasterol | 2 g |
| Sucrose | 1 g |
| Sugar | 0.1 g |
| Sugar added | 1 g |
| Sulfur | 210 mg |
| Taurine | 35 mg |
| Theobromine | 1 mg |
| Threonine | 1.2 g |
| Tocopherol beta | 0.05 mg |
| Tocopherol gamma | 0.2 mg |
| Tocotrienol alpha | 0.01 mg |
| Total Carbohydrates | 0.1 g |
| Total Fat | 11.2 g |
| Total Protein | 28.8 g |
| Total sugar alcohols | 1 g |
| Tryptophan | 0.35 g |
| Tyrosine | 1.1 g |
| Valine | 1.5 g |
| Verbascose | 1 g |
| Vitamin A | 5 µg |
| Vitamin ARE | 8 µg |
| Vitamin B1 (Thiamin) | 0.21 mg |
| Vitamin B12 (Cobalamin) | 0.85 µg |
| Vitamin B2 (Riboflavin) | 0.3 mg |
| Vitamin B3 (Niacin) | 10.09 mg |
| Vitamin B4 (Choline) | 85 mg |
| Vitamin B5 (Pantothenic acid) | 1.19 mg |
| Vitamin B6 (Pyridoxine) | 0.31 mg |
| Vitamin B9 (Folate) | 12.4 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 1.8 mg |
| Vitamin K | 340 µg |
| Water | 59.9 g |
| Xylitol | 1 g |
| Zinc | 3.1 mg |
