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Leaf salad (cut), raw
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Leaf salad (cut), raw

g Salad Raw
16 KCAL KCAL / 100g
1.6g Protein
0.3g Fat
1.6g Carbohydrates
Salad Raw

Leaf salad (cut), raw

16 KCAL / 100g
1.6g Protein
0.3g Fat
1.6g Carbohydrates

Nutrients

Nutrients
Name / 100g
Calcium 49 mg
Carbohydrate 1.6 g
Carotene Beta 1202 mg
Chlorine 46 mg
Fat 0.3 g
Fatty polyunsaturated 0.2 g
Fiber 1.5 g
Iodine 5.7 µg
Iron 0.8 mg
Magnesium 16 mg
Natron 17 g
Phosphorus 34 mg
Potassium 210 mg
Protein 1.6 g
Sodium 25 mg
Sugar 1.5 g
Vitamin A 100 µg
Vitamin ARE 200 µg
Vitamin B1 (Thiamin) 0.06 mg
Vitamin B2 (Riboflavin) 0.08 mg
Vitamin B3 (Niacin) 0.36 mg
Vitamin B5 (Pantothenic acid) 0.2 mg
Vitamin B6 (Pyridoxine) 0.09 mg
Vitamin B9 (Folate) 55.7 µg
Vitamin C (Ascorbic acid) 19.7 mg
Vitamin E 0.2 mg
Vitamin K 290 µg
Water 94.9 g
Zinc 0.3 mg
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