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Herb
Raw Sage
Aromatic Herb
Sage, raw
53
KCAL / 100g
1.7g
Protein
2.1g
Fat
6.9g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 70 g |
| Alcohol | 1 g |
| Alpha-Cryptoxanthin | 1 µg |
| Arginine | 100 g |
| Beta-Cryptoxanthin | 20 µg |
| Beta-sitosterol | 10 mg |
| Protein | 1.7 g |
| Total Protein | 1.7 g |
| Complete Protein | 0.85 g |
| Protein Plant | 1.7 g |
| Boron | 30 mg |
| Fiber | 2.2 g |
| Fiber insoluble | 1.4 g |
| Fiber soluble | 0.8 g |
| Total sugar alcohols | 1 g |
| Chlorine | 32 mg |
| Chloride | 32 mg |
| Cholesterol | 1 mg |
| Chromium | 2 µg |
| Cobalt | 0.5 µg |
| Sugar | 6.8 g |
| Sugar added | 1 g |
| Zinc | 0.8 mg |
| Cysteine | 15 g |
| Energy | 77 kJ |
| Phenylalanine | 60 g |
| Phytosterols | 15 mg |
| Fluoride | 10 mg |
| Phosphorus | 15 mg |
| Fructose | 1.5 g |
| Glycine | 60 g |
| Glucose | 1.5 g |
| Glutamine | 200 g |
| Histidine | 30 g |
| Glicemyc Index | 1 µg |
| Inulin | 0.3 g |
| Isoleucine | 60 g |
| Iodine | 1 µg |
| Carotene Alpha | 100 µg |
| Carotene Beta | 2780 mg |
| Kcal | 59 kcal |
| Campesterol | 2 g |
| KJ | 248 kJ |
| Silica | 0.5 mg |
| Aspartic acid | 180 g |
| Citric acid | 15 mg |
| Glutamic acid | 220 g |
| Quinic acid | 50 g |
| Malic acid | 300 g |
| Oxalic acid | 120 mg |
| Fatty monounsaturated | 0.3 g |
| Fatty saturated | 1.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.3 g |
| Leucine | 100 g |
| Lignin | 0.05 g |
| Lysine | 80 g |
| Lutein + zeaxanthin | 1500 mg |
| Lycopene | 20 µg |
| Magnesium | 69 mg |
| Manganese | 0.4 mg |
| Methionine | 20 g |
| Copper | 0.1 mg |
| Molybdenum | 3 µg |
| Natron | 2 g |
| Nickel | 5 mg |
| Omega 3 | 0.12 g |
| Omega 6 | 0.25 g |
| Phytoene | 5 µg |
| Phytofluene | 3 µg |
| Ash | 4.3 g |
| Potassium | 108 mg |
| Proline | 50 g |
| Sucrose | 3.8 g |
| Selenium | 0.1 µg |
| Serine | 60 g |
| Sulfur | 25 mg |
| Starch | 0.1 g |
| Stigmasterol | 1.5 g |
| Sodium | 15 mg |
| Salt | 0.04 g |
| Tocotrienol alpha | 0.01 mg |
| Tocopherol beta | 0.1 mg |
| Tocopherol gamma | 0.3 mg |
| Threonine | 50 g |
| Tryptophan | 20 g |
| Tyrosine | 30 g |
| Fat | 2.1 g |
| Total Fat | 2.1 g |
| Valine | 70 g |
| Calcium | 270 mg |
| Vitamin A | 235 µg |
| Vitamin ARE | 471 µg |
| Vitamin B1 (Thiamin) | 0.12 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 0.92 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B5 (Pantothenic acid) | 0.16 mg |
| Vitamin B6 (Pyridoxine) | 0.54 mg |
| Vitamin B7 (Biotin) | 1 mg |
| Vitamin B9 (Folate) | 20 µg |
| Vitamin C (Ascorbic acid) | 3.2 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 170 µg |
| Water | 85 g |
| Carbohydrate | 6.9 g |
| Total Carbohydrates | 6.9 g |
| Zeaxanthin | 50 µg |
| Iron | 4.5 mg |