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Rösti (ready-rösti), unbaked
145
KCAL / 100g
2.6g
Protein
5.7g
Fat
20.7g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 2.6 g |
| Fiber | 2.5 g |
| Fiber insoluble | 2 g |
| Fiber soluble | 0.5 g |
| Chlorine | 810 mg |
| Cholesterol | 1 mg |
| Sugar | 0.9 g |
| Sugar added | 1 g |
| Zinc | 0.3 mg |
| Phosphorus | 66 mg |
| Glicemyc Index | 55 µg |
| Iodine | 5.4 µg |
| Carotene Beta | 6 mg |
| Kcal | 140 kcal |
| KJ | 586 kJ |
| Fatty monounsaturated | 4.2 g |
| Fatty saturated | 0.4 g |
| Fatty trans | 0.01 g |
| Fatty polyunsaturated | 0.8 g |
| Magnesium | 30 mg |
| Manganese | 0.15 mg |
| Copper | 0.08 mg |
| Natron | 500 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.75 g |
| Ash | 2.8 g |
| Potassium | 350 mg |
| Selenium | 0.7 µg |
| Starch | 19.8 g |
| Sodium | 510 mg |
| Salt | 1.3 g |
| Fat | 5.7 g |
| Calcium | 6.8 mg |
| Vitamin A | 1 µg |
| Vitamin ARE | 1 µg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 1.45 mg |
| Vitamin B5 (Pantothenic acid) | 0.43 mg |
| Vitamin B6 (Pyridoxine) | 0.16 mg |
| Vitamin B9 (Folate) | 17.3 µg |
| Vitamin C (Ascorbic acid) | 20.9 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 460 µg |
| Water | 68.2 g |
| Carbohydrate | 20.7 g |
| Iron | 0.3 mg |