Rolling Stock: Healthy & Nutritious Meals | Diets Premium Skip to main content
Rolling stock
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Rolling stock

338 KCAL / 100g
10.4g Protein
1.4g Fat
71g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 10.4 g
Fiber 3.5 g
Fiber insoluble 2.7 g
Fiber soluble 0.8 g
Chlorine 110 mg
Cholesterol 1 mg
Chromium 0.01 µg
Sugar 2.2 g
Zinc 2.1 mg
Phosphorus 210 mg
Iodine 1 µg
Kcal 336 kcal
KJ 1405 kJ
Fatty monounsaturated 0.1 g
Fatty saturated 0.3 g
Fatty trans 1 g
Fatty polyunsaturated 0.6 g
Magnesium 65 mg
Manganese 1.2 mg
Copper 0.3 mg
Molybdenum 0.02 µg
Natron 5 g
Omega 3 0.05 g
Omega 6 0.55 g
Ash 2.9 g
Potassium 250 mg
Selenium 2.8 µg
Sulfur 120 mg
Starch 68.8 g
Sodium 20 mg
Salt 50 g
Fat 1.4 g
Calcium 18 mg
Vitamin B1 (Thiamin) 0.27 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.08 mg
Vitamin B3 (Niacin) 3.1 mg
Vitamin B5 (Pantothenic acid) 0.17 mg
Vitamin B6 (Pyridoxine) 0.25 mg
Vitamin B9 (Folate) 20 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 1 µg
Vitamin E 0.8 mg
Vitamin K 270 µg
Water 12.2 g
Carbohydrate 71 g
Iron 3 mg

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