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Roasted Hazelnut Kernels, Chopped
Nutri-Score: C
(3)
652
KCAL / 100g
15g
Protein
62.4g
Fat
7.6g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 15 g |
| Fiber | 9.7 g |
| Cholesterol | 1 mg |
| Sugar | 4.9 g |
| Zinc | 2.5 mg |
| Phosphorus | 290 mg |
| Kcal | 655 kcal |
| Folate | 113 µg |
| Fatty monounsaturated | 45.7 g |
| Fatty saturated | 4.5 g |
| Fatty polyunsaturated | 7.9 g |
| Magnesium | 160 mg |
| Manganese | 6.2 mg |
| Copper | 1.7 mg |
| Omega 6 | 7.6 g |
| Ash | 2.7 g |
| Potassium | 680 mg |
| Selenium | 2.4 µg |
| Sodium | 1 mg |
| Fat | 62.4 g |
| Calcium | 114 mg |
| Vitamin B1 (Thiamin) | 0.64 mg |
| Vitamin B6 (Pyridoxine) | 0.56 mg |
| Vitamin E | 15.3 mg |
| Vitamin K | 14.2 µg |
| Water | 2.3 g |
| Carbohydrate | 7.6 g |
| Iron | 4.7 mg |