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Riz casimir with poulet, prepared
123
KCAL / 100g
7.2g
Protein
3.3g
Fat
16g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.3 g |
| Protein | 7.2 g |
| Protein Plant | 1.8 g |
| Protein Animal | 5.4 g |
| Fiber | 1.2 g |
| Chlorine | 480 mg |
| Cholesterol | 16 mg |
| Chromium | 2 µg |
| Sugar | 3.2 g |
| Sugar added | 0.5 g |
| Zinc | 0.5 mg |
| Energy | 108.3 kJ |
| Phosphorus | 80 mg |
| Glycine | 0.2 g |
| Glutamine | 0.5 g |
| Iodine | 1.3 µg |
| Carotene Beta | 324 mg |
| KJ | 453.26 kJ |
| Fatty monounsaturated | 1.7 g |
| Fatty saturated | 0.7 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.6 g |
| Lysine | 0.4 g |
| Lutein + zeaxanthin | 50 mg |
| Magnesium | 21 mg |
| Manganese | 0.25 mg |
| Copper | 0.08 mg |
| Molybdenum | 6 µg |
| Natron | 300 g |
| Omega 3 | 0.06 g |
| Omega 6 | 0.54 g |
| Ash | 0.9 g |
| Potassium | 100 mg |
| Retinol | 9 µg |
| Selenium | 12 µg |
| Sulfur | 35 mg |
| Starch | 12.8 g |
| Sodium | 100 mg |
| Salt | 0.7 g |
| Fat | 3.3 g |
| Calcium | 23 mg |
| Vitamin A | 36 µg |
| Vitamin ARE | 63 µg |
| Vitamin B1 (Thiamin) | 0.06 mg |
| Vitamin B12 (Cobalamin) | 0.04 µg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 2.29 mg |
| Vitamin B4 (Choline) | 30 mg |
| Vitamin B5 (Pantothenic acid) | 0.26 mg |
| Vitamin B6 (Pyridoxine) | 0.15 mg |
| Vitamin B7 (Biotin) | 2 mg |
| Vitamin B9 (Folate) | 6.2 µg |
| Vitamin C (Ascorbic acid) | 4.2 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 1 mg |
| Vitamin K | 130 µg |
| Water | 72.6 g |
| Carbohydrate | 16 g |
| Iron | 0.4 mg |