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Risotto without cheese, prepared
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Risotto without cheese, prepared

g Risotto Cheese
123 KCAL KCAL / 100g
2.3g Protein
1.6g Fat
24.9g Carbohydrates
Risotto Cheese

Risotto without cheese, prepared

123 KCAL / 100g
2.3g Protein
1.6g Fat
24.9g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Ash 0.5 g
Calcium 7.8 mg
Carbohydrate 24.9 g
Carotene Beta 2 mg
Chlorine 380 mg
Cholesterol 0.5 mg
Chromium 0.5 µg
Copper 0.03 mg
Fat 1.6 g
Fatty monounsaturated 1 g
Fatty polyunsaturated 0.2 g
Fatty saturated 0.2 g
Fatty trans 0.01 g
Fiber 0.6 g
Fiber insoluble 0.5 g
Fiber soluble 0.1 g
Fluoride 2 mg
Glicemyc Index 65 µg
Glutamine 0.3 g
Iodine 0.9 µg
Iron 0.1 mg
Lutein + zeaxanthin 10 mg
Lysine 0.1 g
Magnesium 8.7 mg
Manganese 0.1 mg
Molybdenum 1.2 µg
Natron 250 g
Omega 3 0.02 g
Omega 6 0.15 g
Phosphorus 38 mg
Potassium 23 mg
Protein 2.3 g
Protein Animal 0.2 g
Protein Plant 2.1 g
Salt 0.6 g
Selenium 2.5 µg
Sodium 58 mg
Starch 24.4 g
Sugar 0.5 g
Sugar added 1 g
Sulfur 25 mg
Total sugar alcohols 1 g
Vitamin A 1.7 µg
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B12 (Cobalamin) 0.01 µg
Vitamin B2 (Riboflavin) 0.01 mg
Vitamin B3 (Niacin) 0.46 mg
Vitamin B5 (Pantothenic acid) 0.11 mg
Vitamin B6 (Pyridoxine) 0.02 mg
Vitamin B9 (Folate) 5.7 µg
Vitamin C (Ascorbic acid) 0.2 mg
Vitamin E 0.1 mg
Vitamin K 21 µg
Water 70.9 g
Zinc 0.3 mg
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