Rhubarb: Healthy Nutrition & Benefits | Natural Source | Diets Premium Skip to main content
Rhubarb
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Rhubarb

21 KCAL / 100g
0.5g Protein
0.1g Fat
4.6g Carbohydrates

Nutrients

Nutrients
Name / 100g
Protein 0.5 g
Fiber 3.2 g
Fiber insoluble 1.9 g
Fiber soluble 1.3 g
Cholesterol 1 mg
Sugar 1.1 g
Zinc 0.13 mg
Phosphorus 24 mg
Fructose 0.5 g
Glucose 0.3 g
Carotene Beta 60 mg
Kcal 21 kcal
KJ 88 kJ
Malic acid 1200 g
Oxalic acid 500 mg
Fatty monounsaturated 0.02 g
Fatty saturated 0.02 g
Fatty trans 1 g
Fatty polyunsaturated 0.05 g
Lutein + zeaxanthin 10 mg
Magnesium 13 mg
Manganese 0.16 mg
Copper 0.05 mg
Ash 0.68 g
Potassium 136 mg
Sucrose 0.3 g
Sodium 2 mg
Fat 0.1 g
Calcium 52 mg
Vitamin A 10 µg
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B2 (Riboflavin) 0.03 mg
Vitamin B3 (Niacin) 0.11 mg
Vitamin B6 (Pyridoxine) 0.03 mg
Vitamin B9 (Folate) 7 µg
Vitamin C (Ascorbic acid) 9 mg
Vitamin E 0.18 mg
Vitamin K 26.1 µg
Water 93.61 g
Carbohydrate 4.6 g
Iron 0.6 mg

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