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Raw Lemon
19
KCAL / 100g
0.8g
Protein
0.5g
Fat
2.9g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-Cryptoxanthin | 11 µg |
| Beta-sitosterol | 1.1 mg |
| Protein | 0.8 g |
| Boron | 0.17 mg |
| Fiber | 2.5 g |
| Fiber insoluble | 2 g |
| Fiber soluble | 0.5 g |
| Total sugar alcohols | 1 g |
| Chlorine | 4.5 mg |
| Cholesterol | 1 mg |
| Sugar | 2.5 g |
| Zinc | 0.1 mg |
| Energy | 16 kJ |
| Phytosterols | 1.2 mg |
| Phosphorus | 18 mg |
| Fructose | 1.1 g |
| Glucose | 0.8 g |
| Iodine | 1.5 µg |
| Kcal | 29 kcal |
| Citric acid | 5 mg |
| Quinic acid | 20 g |
| Malic acid | 10 g |
| Oxalic acid | 3 mg |
| Fatty monounsaturated | 0.01 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.1 g |
| Lutein + zeaxanthin | 11 mg |
| Magnesium | 16 mg |
| Manganese | 0.04 mg |
| Copper | 0.02 mg |
| Natron | 4 g |
| Omega 3 | 0.04 g |
| Omega 6 | 0.03 g |
| Ash | 0.3 g |
| Potassium | 113 mg |
| Sucrose | 0.6 g |
| Selenium | 0.1 µg |
| Sodium | 1 mg |
| Salt | 0 g |
| Fat | 0.5 g |
| Calcium | 25 mg |
| Vitamin A | 1 µg |
| Vitamin ARE | 1 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.2 mg |
| Vitamin B5 (Pantothenic acid) | 0.14 mg |
| Vitamin B6 (Pyridoxine) | 0.05 mg |
| Vitamin B9 (Folate) | 11.3 µg |
| Vitamin C (Ascorbic acid) | 54.7 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.15 mg |
| Vitamin K | 150 µg |
| Water | 90 g |
| Carbohydrate | 2.9 g |
| Iron | 0.5 mg |