Raw Celery: Healthy & Nutritious Food Source | Diets Premium Skip to main content
Raw Celery
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Celery Raw Vegetables Low Calorie

Raw Celery

24 KCAL / 100g
1.4g Protein
0.3g Fat
4g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 1.4 g
Boron 0.15 mg
Fiber 1.6 g
Fiber insoluble 1 g
Fiber soluble 0.6 g
Chlorine 130 mg
Chloride 130 mg
Cholesterol 1 mg
Sugar 1.6 g
Zinc 0.4 mg
Phytosterols 10 mg
Phosphorus 56 mg
Fructose 0.5 g
Glucose 0.4 g
Iodine 2.4 µg
Carotene Beta 35 mg
Kcal 22 kcal
KJ 92 kJ
Oxalic acid 19 mg
Fatty monounsaturated 0.03 g
Fatty saturated 0.1 g
Fatty trans 1 g
Fatty polyunsaturated 0.2 g
Lutein + zeaxanthin 20 mg
Magnesium 13 mg
Manganese 0.12 mg
Copper 0.03 mg
Natron 56 g
Nitrogen 0.22 g
Omega 3 0.01 g
Omega 6 0.18 g
Ash 0.9 g
Potassium 260 mg
Sucrose 0.3 g
Selenium 0.9 µg
Sulfur 15 mg
Starch 0.5 g
Sodium 56 mg
Salt 0.1 g
Fat 0.3 g
Calcium 40 mg
Vitamin A 3 µg
Vitamin ARE 6 µg
Vitamin B1 (Thiamin) 0.06 mg
Vitamin B2 (Riboflavin) 0.04 mg
Vitamin B3 (Niacin) 0.3 mg
Vitamin B5 (Pantothenic acid) 0.56 mg
Vitamin B6 (Pyridoxine) 0.19 mg
Vitamin B7 (Biotin) 0.17 mg
Vitamin B9 (Folate) 39 µg
Vitamin C (Ascorbic acid) 7.1 mg
Vitamin E 0.26 mg
Vitamin K 460 µg
Water 88.8 g
Carbohydrate 4 g
Iron 0.4 mg

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