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White Bread
Refined Grains
Baking
Ragout with Sauce, Prepared
84
KCAL / 100g
11.6g
Protein
2.8g
Fat
3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Protein | 11.6 g |
| Protein Plant | 1.1 g |
| Protein Animal | 10.5 g |
| Boron | 50 mg |
| Fiber | 0.4 g |
| Fiber insoluble | 0.3 g |
| Fiber soluble | 0.1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 460 mg |
| Chloride | 700 mg |
| Cholesterol | 31 mg |
| Chromium | 2 µg |
| Cobalt | 0.5 µg |
| Sugar | 1.2 g |
| Sugar added | 0.5 g |
| Zinc | 2.2 mg |
| Fluoride | 10 mg |
| Phosphorus | 91 mg |
| Fructose | 0.3 g |
| Glucose | 0.4 g |
| Glicemyc Index | 30 µg |
| Iodine | 2.3 µg |
| Carotene Beta | 728 mg |
| Kcal | 95 kcal |
| KJ | 397 kJ |
| Fatty monounsaturated | 1.9 g |
| Fatty saturated | 0.5 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.4 g |
| Lactose | 0.1 g |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 8.7 mg |
| Manganese | 0.08 mg |
| Copper | 0.1 mg |
| Molybdenum | 5 µg |
| Natron | 300 g |
| Nickel | 5 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.35 g |
| Ash | 1.2 g |
| Potassium | 200 mg |
| Retinol | 2 µg |
| Sucrose | 0.4 g |
| Selenium | 10 µg |
| Starch | 1.8 g |
| Sodium | 800 mg |
| Salt | 0.8 g |
| Fat | 2.8 g |
| Calcium | 8.8 mg |
| Vitamin A | 63 µg |
| Vitamin ARE | 123 µg |
| Vitamin B1 (Thiamin) | 0.01 mg |
| Vitamin B12 (Cobalamin) | 0.48 µg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 2 mg |
| Vitamin B5 (Pantothenic acid) | 0.35 mg |
| Vitamin B6 (Pyridoxine) | 0.12 mg |
| Vitamin B7 (Biotin) | 3 mg |
| Vitamin B9 (Folate) | 8.5 µg |
| Vitamin C (Ascorbic acid) | 0.7 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 140 µg |
| Water | 82 g |
| Carbohydrate | 3 g |
| Iron | 0.8 mg |