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Quiche Lorraine, Baked (with Cake Dough)
294
KCAL / 100g
9g
Protein
22.2g
Fat
14.5g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Protein | 9 g |
| Complete Protein | 9 g |
| Total Protein | 9 g |
| Protein Plant | 3.5 g |
| Protein Animal | 5.5 g |
| Boron | 50 mg |
| Fiber | 1 g |
| Fiber insoluble | 0.7 g |
| Fiber soluble | 0.3 g |
| Chlorine | 740 mg |
| Chloride | 740 mg |
| Cholesterol | 127 mg |
| Chromium | 5 µg |
| Cobalt | 0.5 µg |
| Sugar | 1.6 g |
| Sugar added | 0.5 g |
| Zinc | 1 mg |
| Energy | 1276 kJ |
| Fluoride | 10 mg |
| Phosphorus | 120 mg |
| Fructose | 0.4 g |
| Glucose | 0.5 g |
| Glicemyc Index | 35 µg |
| Iodine | 11 µg |
| Calories | 305 kcal |
| Carotene Beta | 66 mg |
| Silica | 2 mg |
| Fatty monounsaturated | 6.3 g |
| Fatty saturated | 11.7 g |
| Fatty trans | 0.3 g |
| Fatty polyunsaturated | 1.5 g |
| Lactose | 0.2 g |
| Lutein + zeaxanthin | 150 mg |
| Magnesium | 14 mg |
| Manganese | 0.12 mg |
| Copper | 0.06 mg |
| Molybdenum | 5 µg |
| Natron | 460 g |
| Nickel | 5 mg |
| Omega 3 | 0.08 g |
| Omega 6 | 1.3 g |
| Phytoene | 1 µg |
| Phytofluene | 1 µg |
| Ash | 1.4 g |
| Potassium | 133 mg |
| Retinol | 180 µg |
| Sucrose | 0.5 g |
| Selenium | 12 µg |
| Sulfur | 150 mg |
| Starch | 12.5 g |
| Sodium | 440 mg |
| Salt | 1.2 g |
| Taurine | 10 mg |
| Theobromine | 1 mg |
| Fat | 22.2 g |
| Total Fat | 22.2 g |
| Calcium | 49 mg |
| Vitamin A | 185 µg |
| Vitamin ARE | 191 µg |
| Vitamin B1 (Thiamin) | 0.13 mg |
| Vitamin B12 (Cobalamin) | 0.38 µg |
| Vitamin B2 (Riboflavin) | 0.14 mg |
| Vitamin B3 (Niacin) | 0.71 mg |
| Vitamin B4 (Choline) | 50 mg |
| Vitamin B5 (Pantothenic acid) | 0.63 mg |
| Vitamin B6 (Pyridoxine) | 0.07 mg |
| Vitamin B7 (Biotin) | 2 mg |
| Witamine B8 (Inositol) | 5 mg |
| Vitamin B9 (Folate) | 9.3 µg |
| Vitamin C (Ascorbic acid) | 4.2 mg |
| Vitamin D | 0.9 µg |
| Vitamin D3 | 0.9 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 150 µg |
| Water | 53.9 g |
| Carbohydrate | 14.5 g |
| Total Carbohydrates | 14.5 g |
| Iron | 0.7 mg |