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Pumpkin slices, breaded, prepared
138
KCAL / 100g
4.7g
Protein
5.8g
Fat
16.7g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Protein | 4.7 g |
| Total Protein | 4.7 g |
| Fiber | 2.5 g |
| Fiber insoluble | 1.5 g |
| Fiber soluble | 1 g |
| Chlorine | 210 mg |
| Cholesterol | 47 mg |
| Chromium | 2 µg |
| Sugar | 4.1 g |
| Sugar added | 1 g |
| Zinc | 0.4 mg |
| Phosphorus | 66 mg |
| Iodine | 5.8 µg |
| Carotene Beta | 2182 mg |
| Kcal | 135 kcal |
| KJ | 565 kJ |
| Fatty monounsaturated | 3.6 g |
| Fatty saturated | 0.7 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.8 g |
| Lutein + zeaxanthin | 1500 mg |
| Magnesium | 12 mg |
| Manganese | 0.2 mg |
| Copper | 0.1 mg |
| Molybdenum | 3 µg |
| Natron | 93 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.75 g |
| Ash | 1.3 g |
| Potassium | 250 mg |
| Retinol | 14 µg |
| Selenium | 0.5 µg |
| Sulfur | 30 mg |
| Starch | 10 g |
| Sodium | 93 mg |
| Salt | 0.2 g |
| Fat | 5.8 g |
| Total Fat | 5.8 g |
| Calcium | 50 mg |
| Vitamin A | 196 µg |
| Vitamin ARE | 378 µg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B12 (Cobalamin) | 0.17 µg |
| Vitamin B2 (Riboflavin) | 0.09 mg |
| Vitamin B3 (Niacin) | 0.47 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B5 (Pantothenic acid) | 0.68 mg |
| Vitamin B6 (Pyridoxine) | 0.09 mg |
| Vitamin B9 (Folate) | 17.8 µg |
| Vitamin C (Ascorbic acid) | 9 mg |
| Vitamin D | 0.4 µg |
| Vitamin D3 | 0.4 µg |
| Vitamin E | 0.4 mg |
| Vitamin K | 370 µg |
| Water | 70.7 g |
| Carbohydrate | 16.7 g |
| Total Carbohydrates | 16.7 g |
| Iron | 0.6 mg |