Prepared Zucchini Piccata
g
Zucchini
Piccata
121 KCAL
KCAL / 100g
5.7g
Protein
8g
Fat
6.6g
Carbohydrates
Zucchini
Piccata
Prepared Zucchini Piccata
121
KCAL / 100g
5.7g
Protein
8g
Fat
6.6g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Ash | 0.7 g |
| Beta-Cryptoxanthin | 10 µg |
| Boron | 0.1 mg |
| Calcium | 76 mg |
| Carbohydrate | 6.6 g |
| Carotene Beta | 120 mg |
| Chlorine | 150 mg |
| Cholesterol | 65 mg |
| Chromium | 2 µg |
| Cobalt | 0 µg |
| Complete Protein | 3.5 g |
| Copper | 0.05 mg |
| Fat | 8 g |
| Fatty monounsaturated | 4 g |
| Fatty polyunsaturated | 1 g |
| Fatty saturated | 2.2 g |
| Fatty trans | 0.05 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 0.5 g |
| Fluoride | 0.01 mg |
| Fructose | 0.7 g |
| Glicemyc Index | 15 µg |
| Glucose | 0.6 g |
| Iodine | 11 µg |
| Iron | 0.9 mg |
| Lutein + zeaxanthin | 80 mg |
| Lycopene | 50 µg |
| Magnesium | 24 mg |
| Manganese | 0.15 mg |
| Molybdenum | 3 µg |
| Natron | 93 g |
| Nickel | 0 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.95 g |
| Oxalic acid | 1 mg |
| Phosphorus | 97 mg |
| Phytosterols | 10 mg |
| Potassium | 200 mg |
| Protein | 5.7 g |
| Protein Animal | 2 g |
| Protein Plant | 3.7 g |
| Retinol | 39 µg |
| Salt | 0.2 g |
| Selenium | 1 µg |
| Silica | 0.5 mg |
| Sodium | 250 mg |
| Starch | 4.8 g |
| Sucrose | 0.5 g |
| Sugar | 1.8 g |
| Sugar added | 1 g |
| Sulfur | 20 mg |
| Theobromine | 1 mg |
| Total Carbohydrates | 6.6 g |
| Total Fat | 8 g |
| Total Protein | 5.7 g |
| Vitamin A | 49 µg |
| Vitamin ARE | 59 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 0.31 µg |
| Vitamin B2 (Riboflavin) | 0.09 mg |
| Vitamin B3 (Niacin) | 0.45 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B5 (Pantothenic acid) | 0.5 mg |
| Vitamin B6 (Pyridoxine) | 0.07 mg |
| Vitamin B9 (Folate) | 22.3 µg |
| Vitamin C (Ascorbic acid) | 8.3 mg |
| Vitamin D | 0.5 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 210 µg |
| Water | 78.6 g |
| Zinc | 0.7 mg |
