Prepared Potatoes (with Whole Milk and Butter)
67
views
Prepared Potatoes (with Whole Milk and Butter)
87
KCAL / 100g
2.2g
Protein
2.8g
Fat
13.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Protein | 2.2 g |
| Fiber | 1.4 g |
| Fiber insoluble | 1.1 g |
| Fiber soluble | 0.3 g |
| Chlorine | 130 mg |
| Cholesterol | 8 mg |
| Chromium | 0.5 µg |
| Sugar | 1.4 g |
| Sugar added | 1 g |
| Zinc | 0.2 mg |
| Energy | 87 kJ |
| Phosphorus | 56 mg |
| Fructose | 0.2 g |
| Glucose | 0.2 g |
| Iodine | 4.8 µg |
| Carotene Beta | 16 mg |
| Kcal | 91 kcal |
| KJ | 381 kJ |
| Fatty monounsaturated | 0.6 g |
| Fatty saturated | 1.7 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.2 g |
| Lactose | 0.1 g |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 20 mg |
| Manganese | 0.15 mg |
| Copper | 0.06 mg |
| Natron | 56 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.15 g |
| Ash | 0.5 g |
| Potassium | 211.5 mg |
| Retinol | 27 µg |
| Sucrose | 0.9 g |
| Selenium | 0.4 µg |
| Starch | 11.8 g |
| Sodium | 224 mg |
| Salt | 0.1 g |
| Fat | 2.8 g |
| Calcium | 26 mg |
| Vitamin A | 29 µg |
| Vitamin ARE | 30 µg |
| Vitamin B1 (Thiamin) | 0.06 mg |
| Vitamin B12 (Cobalamin) | 0.03 µg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 0.89 mg |
| Vitamin B5 (Pantothenic acid) | 0.33 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin B7 (Biotin) | 0.5 mg |
| Vitamin B9 (Folate) | 11.2 µg |
| Vitamin C (Ascorbic acid) | 12.7 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.12 mg |
| Vitamin K | 310 µg |
| Water | 80.1 g |
| Carbohydrate | 13.2 g |
| Iron | 0.2 mg |