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Prepared Potato Puree (with Creamed Milk and Butter)
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Prepared Potato Puree (with Creamed Milk and Butter)

NUTRI-SCORE
A B C D E
0
🍃 ECO-SCORE
A B C D E
70/100
Base: 100g Prepared Potatoes Potato Mash Potato Puree Creamed Milk Butter
85 KCAL KCAL / 100g
2.2g Protein
2.6g Fat
13.2g Carbohydrates

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PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Alcohol

1 g
SKŁADNIK

Ash

0.5 g
SKŁADNIK 3% RDA

Calcium

27 mg
SKŁADNIK 5% RDA

Carbohydrate

13.2 g
SKŁADNIK

Carotene Beta

15 mg
SKŁADNIK

Chloride

200 mg
SKŁADNIK

Chlorine

130 mg
SKŁADNIK

Cholesterol

7 mg
SKŁADNIK

Copper

0.05 mg
SKŁADNIK 4% RDA

Fat

2.6 g
SKŁADNIK

Fatty monounsaturated

0.6 g
SKŁADNIK

Fatty polyunsaturated

0.2 g
SKŁADNIK

Fatty saturated

1.5 g
SKŁADNIK

Fatty trans

0.05 g
SKŁADNIK 6% RDA

Fiber

1.5 g
SKŁADNIK

Fiber insoluble

1 g
SKŁADNIK

Fiber soluble

0.5 g
SKŁADNIK 3% RDA

Iodine

4.9 µg
SKŁADNIK 1% RDA

Iron

0.2 mg
SKŁADNIK

Lactose

0.5 g
SKŁADNIK 5% RDA

Magnesium

20 mg
SKŁADNIK

Manganese

0.1 mg
SKŁADNIK

Natron

56 g
SKŁADNIK

Omega 3

0.02 g
SKŁADNIK

Omega 6

0.15 g
SKŁADNIK 8% RDA

Phosphorus

57 mg
SKŁADNIK 10% RDA

Potassium

200 mg
SKŁADNIK 4% RDA

Protein

2.2 g
SKŁADNIK

Retinol

25 µg
SKŁADNIK

Salt

0.1 g
SKŁADNIK 1% RDA

Selenium

0.4 µg
SKŁADNIK 2% RDA

Sodium

40 mg
SKŁADNIK

Starch

11.8 g
SKŁADNIK 3% RDA

Sugar

1.4 g
SKŁADNIK

Sugar added

1 g
SKŁADNIK 3% RDA

Vitamin A

26 µg
SKŁADNIK

Vitamin ARE

28 µg
SKŁADNIK

Vitamin B1 (Thiamin)

0.06 mg
SKŁADNIK

Vitamin B12 (Cobalamin)

0.03 µg
SKŁADNIK

Vitamin B2 (Riboflavin)

0.07 mg
SKŁADNIK

Vitamin B3 (Niacin)

0.89 mg
SKŁADNIK

Vitamin B5 (Pantothenic acid)

0.33 mg
SKŁADNIK

Vitamin B6 (Pyridoxine)

0.1 mg
SKŁADNIK

Vitamin B9 (Folate)

11.2 µg
SKŁADNIK

Vitamin C (Ascorbic acid)

12.6 mg
SKŁADNIK 1% RDA

Vitamin D

0.2 µg
SKŁADNIK 2% RDA

Vitamin E

0.2 mg
SKŁADNIK 413% RDA

Vitamin K

310 µg
SKŁADNIK

Water

80.3 g
SKŁADNIK 2% RDA

Zinc

0.2 mg
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