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Poulet, breast, without skin, raw
111
KCAL / 100g
24.6g
Protein
1g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.3 g |
| Arginine | 1.4 g |
| Protein | 24.6 g |
| Total Protein | 24.6 g |
| Complete Protein | 24.6 g |
| Protein Plant | 1 g |
| Protein Animal | 24.6 g |
| Fiber | 1 g |
| Chlorine | 80 mg |
| Chloride | 80 mg |
| Cholesterol | 63 mg |
| Chromium | 1 µg |
| Cobalt | 1 µg |
| Sugar | 1 g |
| Zinc | 0.5 mg |
| Cystine | 0.3 g |
| Phenylalanine | 0.9 g |
| Fluoride | 1 mg |
| Phosphorus | 220 mg |
| Glycine | 1.1 g |
| Glutamine | 1 g |
| Histidine | 0.7 g |
| Hydroxyproline | 1 g |
| Glicemyc Index | 1 µg |
| Isoleucine | 1.2 g |
| Iodine | 0.9 µg |
| Kcal | 120 kcal |
| KJ | 502 kJ |
| Aspartic acid | 2.1 g |
| Glutamic acid | 3.6 g |
| Fatty monounsaturated | 0.4 g |
| Fatty saturated | 0.3 g |
| Fatty trans | 0.01 g |
| Fatty polyunsaturated | 0.3 g |
| Leucine | 1.9 g |
| Lysine | 2.2 g |
| Magnesium | 27 mg |
| Manganese | 0.01 mg |
| Methionine | 0.7 g |
| Copper | 0.04 mg |
| Molybdenum | 1 µg |
| Natron | 36 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.25 g |
| Ash | 1.1 g |
| Potassium | 256 mg |
| Proline | 0.9 g |
| Retinol | 6 µg |
| Selenium | 14 µg |
| Serine | 0.9 g |
| Sodium | 75 mg |
| Salt | 0.1 g |
| Taurine | 1 mg |
| Threonine | 1.1 g |
| Tryptophan | 0.3 g |
| Tyrosine | 0.8 g |
| Fat | 1 g |
| Valine | 1.2 g |
| Calcium | 3.3 mg |
| Vitamin A | 6 µg |
| Vitamin ARE | 6 µg |
| Vitamin B1 (Thiamin) | 0.16 mg |
| Vitamin B12 (Cobalamin) | 0.29 µg |
| Vitamin B2 (Riboflavin) | 0.11 mg |
| Vitamin B3 (Niacin) | 11.03 mg |
| Vitamin B4 (Choline) | 73 mg |
| Vitamin B5 (Pantothenic acid) | 0.87 mg |
| Vitamin B6 (Pyridoxine) | 0.77 mg |
| Vitamin B9 (Folate) | 12 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1.5 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 350 µg |
| Water | 72.7 g |
| Carbohydrate | 1 g |
| Iron | 0.3 mg |