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Potato Dish
Gratin
Savoyard Cuisine
Potato Gratin Savoyard Style, Prepared
72
KCAL / 100g
2.1g
Protein
2.3g
Fat
10.6g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 2.1 g |
| Protein Plant | 0.6 g |
| Protein Animal | 1.5 g |
| Fiber | 1.2 g |
| Fiber insoluble | 0.8 g |
| Fiber soluble | 0.4 g |
| Total sugar alcohols | 1 g |
| Chlorine | 170 mg |
| Chloride | 250 mg |
| Cholesterol | 6 mg |
| Sugar | 0.5 g |
| Sugar added | 1 g |
| Zinc | 0.3 mg |
| Energy | 81.3 kJ |
| Phosphorus | 53 mg |
| Glicemyc Index | 50 µg |
| Iodine | 5 µg |
| Carotene Beta | 12 mg |
| KJ | 340.28 kJ |
| Fatty monounsaturated | 0.6 g |
| Fatty saturated | 1.3 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.2 g |
| Lactose | 0.1 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 18 mg |
| Manganese | 0.1 mg |
| Copper | 0.05 mg |
| Natron | 150 g |
| Omega 3 | 0.03 g |
| Omega 6 | 0.18 g |
| Ash | 0.8 g |
| Potassium | 240 mg |
| Retinol | 18 µg |
| Selenium | 0.6 µg |
| Sulfur | 35 mg |
| Starch | 9.5 g |
| Sodium | 153 mg |
| Salt | 0.4 g |
| Fat | 2.3 g |
| Calcium | 32 mg |
| Vitamin A | 19 µg |
| Vitamin ARE | 20 µg |
| Vitamin B1 (Thiamin) | 0.09 mg |
| Vitamin B12 (Cobalamin) | 0.04 µg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.79 mg |
| Vitamin B5 (Pantothenic acid) | 0.25 mg |
| Vitamin B6 (Pyridoxine) | 0.09 mg |
| Vitamin B9 (Folate) | 11.7 µg |
| Vitamin C (Ascorbic acid) | 11.4 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 280 µg |
| Water | 83.5 g |
| Carbohydrate | 10.6 g |
| Iron | 0.2 mg |