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Dried Fruits
Natural Sweeteners
High-fiber Foods
Pork, Chop, Raw
183
KCAL / 100g
21.4g
Protein
10.4g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.2 g |
| Arginine | 1.4 g |
| Protein | 21.4 g |
| Complete Protein | 21.4 g |
| Protein Animal | 21.4 g |
| Boron | 10 mg |
| Fiber | 1 g |
| Chlorine | 66 mg |
| Chloride | 66 mg |
| Cholesterol | 56 mg |
| Chromium | 0.4 µg |
| Cobalt | 0.5 µg |
| Sugar | 1 g |
| Zinc | 1.4 mg |
| Cysteine | 0.3 g |
| Phenylalanine | 1 g |
| Phosphorus | 200 mg |
| Glycine | 1 g |
| Glutamine | 3.5 g |
| Histidine | 0.8 g |
| Hydroxyproline | 0.3 g |
| Isoleucine | 1.1 g |
| Iodine | 1.1 µg |
| Kcal | 179 kcal |
| KJ | 750 kJ |
| Silica | 1 mg |
| Aspartic acid | 2 g |
| Glutamic acid | 3 g |
| Fatty monounsaturated | 4.7 g |
| Fatty saturated | 3.9 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 1 g |
| Leucine | 1.6 g |
| Lysine | 1.8 g |
| Magnesium | 21 mg |
| Manganese | 0.01 mg |
| Methionine | 0.5 g |
| Copper | 0.07 mg |
| Molybdenum | 10 µg |
| Natron | 43 g |
| Nickel | 2 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.95 g |
| Ash | 0.9 g |
| Potassium | 380 mg |
| Proline | 1.1 g |
| Retinol | 3 µg |
| Selenium | 17 µg |
| Serine | 0.9 g |
| Sulfur | 210 mg |
| Sodium | 43 mg |
| Salt | 0.1 g |
| Taurine | 50 mg |
| Threonine | 0.9 g |
| Tryptophan | 0.3 g |
| Tyrosine | 0.8 g |
| Fat | 10.4 g |
| Valine | 1.2 g |
| Calcium | 4.9 mg |
| Vitamin A | 3 µg |
| Vitamin ARE | 3 µg |
| Vitamin B1 (Thiamin) | 0.84 mg |
| Vitamin B12 (Cobalamin) | 0.7 µg |
| Vitamin B2 (Riboflavin) | 0.16 mg |
| Vitamin B3 (Niacin) | 4.5 mg |
| Vitamin B4 (Choline) | 85 mg |
| Vitamin B5 (Pantothenic acid) | 0.79 mg |
| Vitamin B6 (Pyridoxine) | 0.7 mg |
| Vitamin B9 (Folate) | 2 µg |
| Vitamin C (Ascorbic acid) | 0.7 mg |
| Vitamin D | 0.4 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 350 µg |
| Water | 66.3 g |
| Carbohydrate | 1 g |
| Iron | 0.4 mg |