137
views
Plum Butter
218
KCAL / 100g
1g
Protein
0.2g
Fat
53g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1 g |
| Boron | 0.1 mg |
| Fiber | 1.8 g |
| Fiber insoluble | 1.3 g |
| Fiber soluble | 0.5 g |
| Total sugar alcohols | 1 g |
| Chlorine | 2 mg |
| Cholesterol | 1 mg |
| Sugar | 53 g |
| Sugar added | 38 g |
| Zinc | 0.18 mg |
| Phosphorus | 27 mg |
| Fructose | 10 g |
| Glucose | 5 g |
| Glicemyc Index | 55 µg |
| Carotene Beta | 460 mg |
| Kcal | 230 kcal |
| KJ | 962 kJ |
| Citric acid | 0.1 mg |
| Quinic acid | 0.05 g |
| Malic acid | 0.2 g |
| Acidity | 1.2 g |
| Fatty monounsaturated | 0.01 g |
| Fatty saturated | 0.04 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.11 g |
| Lutein | 15 µg |
| Magnesium | 18 mg |
| Manganese | 0.15 mg |
| Copper | 0.19 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.1 g |
| Ash | 0.3 g |
| Potassium | 346 mg |
| Sucrose | 38 g |
| Selenium | 0.5 µg |
| Sulfur | 5 mg |
| Sodium | 3 mg |
| Salt | 0.01 g |
| Fat | 0.2 g |
| Calcium | 40 mg |
| Vitamin A | 77 µg |
| Vitamin B1 (Thiamin) | 0.09 mg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.75 mg |
| Vitamin B5 (Pantothenic acid) | 0.1 mg |
| Vitamin B6 (Pyridoxine) | 0.08 mg |
| Vitamin B7 (Biotin) | 0.2 mg |
| Vitamin B9 (Folate) | 1 µg |
| Vitamin C (Ascorbic acid) | 3 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 2.5 µg |
| Water | 37 g |
| Carbohydrate | 53 g |
| Iron | 2.2 mg |
