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Plätzli (cut from calf, pig, wing), raw
114
KCAL / 100g
22.2g
Protein
2.7g
Fat
0.1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.4 g |
| Alcohol | 1 g |
| Arginine | 1.4 g |
| Protein | 22.2 g |
| Complete Protein | 22.2 g |
| Total Protein | 22.2 g |
| Protein Plant | 1 g |
| Protein Animal | 22.2 g |
| Boron | 0.01 mg |
| Fiber | 1 g |
| Chlorine | 80 mg |
| Chloride | 120 mg |
| Cholesterol | 57 mg |
| Choline | 100 mg |
| Chromium | 1.1 µg |
| Cobalt | 0 µg |
| Sugar | 1 g |
| Sugar added | 1 g |
| Zinc | 2.3 mg |
| Cysteine | 0.25 g |
| Phenylalanine | 1.1 g |
| Fluoride | 3.5 mg |
| Phosphorus | 190 mg |
| Glycine | 1.5 g |
| Glutamine | 4.8 g |
| Histidine | 0.8 g |
| Hydroxyproline | 0.7 g |
| Glicemyc Index | 1 µg |
| Isoleucine | 1.1 g |
| Iodine | 1.3 µg |
| Carotene Beta | 3 mg |
| Kcal | 117.5 kcal |
| KJ | 491.38 kJ |
| Aspartic acid | 2.2 g |
| Glutamic acid | 3.3 g |
| Fatty monounsaturated | 1.2 g |
| Fatty saturated | 0.9 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.4 g |
| Lactose | 1 g |
| Leucine | 1.8 g |
| Lysine | 2.1 g |
| Magnesium | 22 mg |
| Manganese | 0.01 mg |
| Methionine | 0.6 g |
| Copper | 0.06 mg |
| Molybdenum | 5 µg |
| Natron | 58 g |
| Nickel | 0 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.35 g |
| Ash | 0.9 g |
| Potassium | 300 mg |
| Proline | 1.3 g |
| Retinol | 4 µg |
| Selenium | 16 µg |
| Serine | 0.9 g |
| Sulfur | 220 mg |
| Starch | 1 g |
| Sodium | 52.5 mg |
| Salt | 0.1 g |
| Taurine | 50 mg |
| Threonine | 0.9 g |
| Tryptophan | 0.3 g |
| Tyrosine | 0.8 g |
| Fat | 2.7 g |
| Total Fat | 2.7 g |
| Valine | 1.2 g |
| Calcium | 7.5 mg |
| Vitamin A | 4 µg |
| Vitamin ARE | 4 µg |
| Vitamin B1 (Thiamin) | 0.45 mg |
| Vitamin B12 (Cobalamin) | 0.99 µg |
| Vitamin B2 (Riboflavin) | 0.17 mg |
| Vitamin B3 (Niacin) | 6.97 mg |
| Vitamin B5 (Pantothenic acid) | 0.8 mg |
| Vitamin B6 (Pyridoxine) | 0.45 mg |
| Vitamin B7 (Biotin) | 1.5 mg |
| Vitamin B9 (Folate) | 7.1 µg |
| Vitamin D | 0.3 µg |
| Vitamin E | 0.26 mg |
| Vitamin K | 340 µg |
| Water | 75.1 g |
| Carbohydrate | 0.1 g |
| Total Carbohydrates | 0.1 g |
| Iron | 1.1 mg |