Celery Root, Steamed (Without Addition of Salt)
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Rye Bread
Whole Grains
Swiss Cuisine
Celery Root, Steamed (Without Addition of Salt)
24
KCAL / 100g
1.4g
Protein
0.3g
Fat
4g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1.4 g |
| Boron | 0.1 mg |
| Fiber | 1.7 g |
| Fiber insoluble | 1.1 g |
| Fiber soluble | 0.6 g |
| Total sugar alcohols | 1 g |
| Chlorine | 130 mg |
| Cholesterol | 1 mg |
| Chromium | 0.2 µg |
| Sugar | 1.6 g |
| Zinc | 0.3 mg |
| Phytosterols | 10 mg |
| Phosphorus | 57 mg |
| Fructose | 0.4 g |
| Glucose | 0.4 g |
| Glicemyc Index | 85 µg |
| Inulin | 0.5 g |
| Iodine | 2.4 µg |
| Carotene Beta | 34 mg |
| Citric acid | 20 mg |
| Folate | 24.9 µg |
| Quinic acid | 15 g |
| Malic acid | 50 g |
| Oxalic acid | 10 mg |
| Fatty monounsaturated | 0.02 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.2 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 12 mg |
| Manganese | 0.08 mg |
| Copper | 0.04 mg |
| Molybdenum | 1.5 µg |
| Natron | 47 g |
| Nickel | 0.5 mg |
| Omega 3 | 0.04 g |
| Omega 6 | 0.16 g |
| Ash | 0.6 g |
| Potassium | 340 mg |
| Sucrose | 0.8 g |
| Selenium | 0.9 µg |
| Starch | 2.4 g |
| Salt | 0.1 g |
| Fat | 0.3 g |
| Calcium | 40 mg |
| Vitamin A | 3 µg |
| Vitamin ARE | 6 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.26 mg |
| Vitamin B5 (Pantothenic acid) | 0.5 mg |
| Vitamin B6 (Pyridoxine) | 0.17 mg |
| Vitamin B7 (Biotin) | 0.7 mg |
| Vitamin B9 (Folate) | 24.9 µg |
| Vitamin C (Ascorbic acid) | 6 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 410 µg |
| Water | 90.4 g |
| Carbohydrate | 4 g |
| Iron | 0.3 mg |