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Peas
Canned Foods
Low-Sodium
Peas, Ripe, Dried, Boiled (Excluding Fat and Salt)
127
KCAL / 100g
9g
Protein
0.7g
Fat
21.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.45 g |
| Arginine | 0.9 g |
| Beta-Glucan | 0.2 g |
| Protein | 9 g |
| Protein Plant | 9 g |
| Protein Animal | 1 g |
| Boron | 0.2 mg |
| Fiber | 5.1 g |
| Fiber insoluble | 3.6 g |
| Fiber soluble | 1.5 g |
| Total sugar alcohols | 1 g |
| Chlorine | 24 mg |
| Chloride | 36 mg |
| Cholesterol | 1 mg |
| Chromium | 1 µg |
| Cobalt | 0 µg |
| Sugar | 1.1 g |
| Sugar added | 1 g |
| Zinc | 1.2 mg |
| Cysteine | 0.15 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.5 g |
| Phytosterols | 15 mg |
| Fluoride | 0.01 mg |
| Phosphorus | 140 mg |
| Fructose | 0.2 g |
| Galactose | 1 g |
| Glycine | 0.45 g |
| Glucose | 0.3 g |
| Histidine | 0.25 g |
| Glicemyc Index | 22 µg |
| Inulin | 0.1 g |
| Isoleucine | 0.45 g |
| Iodine | 0.5 µg |
| Carotene Beta | 49 mg |
| Kcal | 118 kcal |
| KJ | 494 kJ |
| Silica | 0.5 mg |
| Aspartic acid | 1.2 g |
| Folate | 42.9 µg |
| Glutamic acid | 1.8 g |
| Oxalic acid | 0.1 mg |
| Acidity | 0.1 g |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.3 g |
| Lactose | 1 g |
| Leucine | 0.8 g |
| Lysine | 0.7 g |
| Lutein | 120 µg |
| Lutein + zeaxanthin | 1400 mg |
| Lycopene | 1 µg |
| Magnesium | 36 mg |
| Maltose | 0.1 g |
| Manganese | 0.4 mg |
| Methionine | 0.12 g |
| Copper | 0.18 mg |
| Molybdenum | 12 µg |
| Natron | 2.7 g |
| Nickel | 2.5 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.25 g |
| Polyols | 1 g |
| Ash | 2.8 g |
| Potassium | 347 mg |
| Proline | 0.45 g |
| Sucrose | 0.5 g |
| Selenium | 1.5 µg |
| Serine | 0.55 g |
| Sulfur | 120 mg |
| Starch | 19.5 g |
| Sorbitol | 1 g |
| Sodium | 5 mg |
| Salt | 0.01 g |
| Taurine | 1 mg |
| Threonine | 0.4 g |
| Tryptophan | 0.1 g |
| Tyrosine | 0.3 g |
| Fat | 0.7 g |
| Valine | 0.5 g |
| Calcium | 18 mg |
| Vitamin A | 4 µg |
| Vitamin ARE | 8 µg |
| Vitamin B1 (Thiamin) | 0.22 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 0.84 mg |
| Vitamin B4 (Choline) | 40 mg |
| Vitamin B5 (Pantothenic acid) | 0.35 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B7 (Biotin) | 0.8 mg |
| Vitamin B9 (Folate) | 42.9 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 340 µg |
| Water | 64.2 g |
| Carbohydrate | 21.2 g |
| Xylitol | 1 g |
| Iron | 1.6 mg |