Peanuts, Roasted, Salted
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Onion Cake
Puff Pastry
Baked Goods
Peanuts, Roasted, Salted
615
KCAL / 100g
26.2g
Protein
50g
Fat
15g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Arginine | 3.1 g |
| Protein | 26.2 g |
| Fiber | 9 g |
| Fiber insoluble | 7.5 g |
| Fiber soluble | 1.5 g |
| Chlorine | 300 mg |
| Cholesterol | 1 mg |
| Sugar | 4.2 g |
| Zinc | 2.9 mg |
| Cysteine | 0.32 g |
| Phenylalanine | 1.33 g |
| Phytosterols | 220 mg |
| Phosphorus | 240 mg |
| Histidine | 0.63 g |
| Isoleucine | 0.88 g |
| Iodine | 5.7 µg |
| Fatty monounsaturated | 24.7 g |
| Fatty saturated | 8.6 g |
| Fatty trans | 0.03 g |
| Fatty polyunsaturated | 12.4 g |
| Leucine | 1.67 g |
| Lysine | 0.91 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 170 mg |
| Manganese | 2.2 mg |
| Methionine | 0.3 g |
| Copper | 0.5 mg |
| Natron | 530 g |
| Omega 3 | 0.01 g |
| Omega 6 | 12.3 g |
| Ash | 2.5 g |
| Potassium | 620 mg |
| Selenium | 4.8 µg |
| Sodium | 530 mg |
| Salt | 1.3 g |
| Threonine | 0.86 g |
| Tryptophan | 0.26 g |
| Tyrosine | 1.04 g |
| Fat | 50 g |
| Valine | 1.05 g |
| Calcium | 47 mg |
| Vitamin A | 1 µg |
| Vitamin B1 (Thiamin) | 0.14 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 12.4 mg |
| Vitamin B5 (Pantothenic acid) | 1.17 mg |
| Vitamin B6 (Pyridoxine) | 0.43 mg |
| Vitamin B7 (Biotin) | 23.9 mg |
| Vitamin B9 (Folate) | 66.6 µg |
| Vitamin C (Ascorbic acid) | 0.5 mg |
| Vitamin D | 1 µg |
| Vitamin E | 8.3 mg |
| Vitamin K | 530 µg |
| Water | 1.2 g |
| Carbohydrate | 15 g |
| Iron | 1.2 mg |