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Dairy
Pasteurized
Calcium-Rich
Pasteurized Milk
56
KCAL / 100g
3.1g
Protein
2.8g
Fat
4.7g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.1 g |
| Complete Protein | 3.1 g |
| Protein Animal | 3.1 g |
| Boron | 0.03 mg |
| Fiber | 1 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 1 g |
| Chlorine | 96 mg |
| Cholesterol | 11 mg |
| Chromium | 0 µg |
| Cobalt | 0 µg |
| Sugar | 4.7 g |
| Zinc | 0.4 mg |
| Fluoride | 0.02 mg |
| Phosphorus | 90 mg |
| Glycine | 20 g |
| Iodine | 9.2 µg |
| Carotene Beta | 14 mg |
| Casein | 2.6 g |
| Kcal | 50 kcal |
| KJ | 210 kJ |
| Silica | 0.1 mg |
| Fatty monounsaturated | 0.7 g |
| Fatty saturated | 1.7 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.1 g |
| Lactose | 4.7 g |
| Lutein + zeaxanthin | 15 mg |
| Magnesium | 10 mg |
| Manganese | 0 mg |
| Copper | 0.01 mg |
| Molybdenum | 0.01 µg |
| Natron | 39 g |
| Nickel | 0 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.09 g |
| Ash | 0.7 g |
| Potassium | 150 mg |
| Retinol | 32 µg |
| Selenium | 1.2 µg |
| Sulfur | 29 mg |
| Sodium | 47 mg |
| Salt | 0.1 g |
| Fat | 2.8 g |
| Calcium | 120 mg |
| Vitamin A | 33 µg |
| Vitamin ARE | 34 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B12 (Cobalamin) | 0.27 µg |
| Vitamin B2 (Riboflavin) | 0.19 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B5 (Pantothenic acid) | 0.3 mg |
| Vitamin B6 (Pyridoxine) | 0.02 mg |
| Vitamin B7 (Biotin) | 2 mg |
| Vitamin B9 (Folate) | 5.1 µg |
| Vitamin C (Ascorbic acid) | 0.6 mg |
| Vitamin D | 0.01 µg |
| Vitamin E | 0.05 mg |
| Vitamin K | 160 µg |
| Water | 88.4 g |
| Carbohydrate | 4.7 g |
| Iron | 0.03 mg |