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Tahini Paste
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Tahini Paste

g Nutrition
638 KCAL KCAL / 100g
17g Protein
54g Fat
21g Carbohydrates
Nutrition

Tahini Paste

Nutri-Score: D (11)

638 KCAL / 100g
17g Protein
54g Fat
21g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 2.5 g
Beta-sitosterol 100 mg
Calcium 420 mg
Carbohydrate 21 g
Cholesterol 1 mg
Copper 1.6 mg
Fat 54 g
Fatty monounsaturated 34 g
Fatty polyunsaturated 10 g
Fatty saturated 7.5 g
Fatty trans 0.1 g
Fiber 9 g
Fiber insoluble 6.5 g
Fiber soluble 2.5 g
Iron 6.5 mg
Magnesium 170 mg
Manganese 1.5 mg
Omega 3 0.5 g
Omega 6 9.5 g
Phosphorus 420 mg
Phytosterols 120 mg
Potassium 410 mg
Protein 17 g
Salt 0.23 g
Selenium 15 µg
Sodium 90 mg
Sugar 0.5 g
Vitamin B1 (Thiamin) 1.3 mg
Vitamin B2 (Riboflavin) 0.3 mg
Vitamin B3 (Niacin) 3.5 mg
Vitamin B6 (Pyridoxine) 0.6 mg
Vitamin B9 (Folate) 90 µg
Vitamin E 5.5 mg
Vitamin K 5 µg
Water 2 g
Zinc 3.5 mg

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