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Pasta
Salad
Italian Cuisine
Pasta salad with Italian sauce
128
KCAL / 100g
5.5g
Protein
6.1g
Fat
12.7g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.25 g |
| Arginine | 0.3 g |
| Beta-sitosterol | 8 mg |
| Protein | 5.5 g |
| Protein Plant | 3.5 g |
| Protein Animal | 2 g |
| Boron | 0.05 mg |
| Fiber | 1.2 g |
| Fiber insoluble | 0.9 g |
| Fiber soluble | 0.3 g |
| Chlorine | 420 mg |
| Cholesterol | 38 mg |
| Chromium | 2.5 µg |
| Sugar | 1 g |
| Sugar added | 0.5 g |
| Zinc | 0.6 mg |
| Cysteine | 0.08 g |
| Energy | 127 kJ |
| Phenylalanine | 0.22 g |
| Phytosterols | 12 mg |
| Fluoride | 0.01 mg |
| Phosphorus | 81 mg |
| Glycine | 0.15 g |
| Glutamine | 0.5 g |
| Histidine | 0.12 g |
| Isoleucine | 0.22 g |
| Iodine | 3.9 µg |
| Carotene Beta | 167 mg |
| KJ | 532 kJ |
| Aspartic acid | 0.4 g |
| Citric acid | 20 mg |
| Folate | 16.2 µg |
| Glutamic acid | 0.8 g |
| Quinic acid | 2 g |
| Malic acid | 10 g |
| Oxalic acid | 5 mg |
| Pantothenic acid | 0.35 mg |
| Fatty monounsaturated | 4 g |
| Fatty saturated | 0.9 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.6 g |
| Leucine | 0.4 g |
| Lysine | 0.25 g |
| Lutein + zeaxanthin | 120 mg |
| Lycopene | 150 µg |
| Magnesium | 16 mg |
| Manganese | 0.15 mg |
| Methionine | 0.1 g |
| Copper | 0.06 mg |
| Molybdenum | 5 µg |
| Natron | 280 g |
| Nickel | 0 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.55 g |
| Ash | 0.8 g |
| Potassium | 70 mg |
| Proline | 0.3 g |
| Retinol | 11 µg |
| Selenium | 8.5 µg |
| Serine | 0.25 g |
| Sulfur | 35 mg |
| Starch | 10.7 g |
| Sodium | 150 mg |
| Salt | 0.7 g |
| Tocopherol beta | 0.02 mg |
| Tocopherol gamma | 0.3 mg |
| Threonine | 0.2 g |
| Tryptophan | 0.06 g |
| Tyrosine | 0.15 g |
| Fat | 6.1 g |
| Valine | 0.25 g |
| Calcium | 16 mg |
| Vitamin A | 25 µg |
| Vitamin ARE | 39 µg |
| Vitamin B1 (Thiamin) | 0.11 mg |
| Vitamin B12 (Cobalamin) | 0.11 µg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 1.03 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B5 (Pantothenic acid) | 0.35 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin B7 (Biotin) | 0.8 mg |
| Vitamin B9 (Folate) | 16.2 µg |
| Vitamin C (Ascorbic acid) | 12.1 mg |
| Vitamin D | 0.3 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 140 µg |
| Water | 74.6 g |
| Carbohydrate | 12.7 g |
| Iron | 0.5 mg |