Diets Premium
1061 views
Download
Pasta, fresh, stuffed with meat, cooked (no added fat or salt)
1 / 1

Pasta, fresh, stuffed with meat, cooked (no added fat or salt)

g No Added Fat Or Salt No Added Fat Stuffed Boiled Pasta
170 KCAL KCAL / 100g
6.9g Protein
4.7g Fat
25.1g Carbohydrates
No Added Fat Or Salt No Added Fat Stuffed Boiled Pasta

Pasta, fresh, stuffed with meat, cooked (no added fat or salt)

170 KCAL / 100g
6.9g Protein
4.7g Fat
25.1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.7 g
Calcium 29 mg
Carbohydrate 25.1 g
Carotene Beta 82 mg
Chloride 730 mg
Chlorine 450 mg
Cholesterol 26 mg
Copper 0.07 mg
Fat 4.7 g
Fatty monounsaturated 2 g
Fatty polyunsaturated 0.8 g
Fatty saturated 1.7 g
Fatty trans 0.05 g
Fiber 1.2 g
Fiber insoluble 0.9 g
Fiber soluble 0.3 g
Glicemyc Index 45 µg
Iodine 8 µg
Iron 0.8 mg
Magnesium 18 mg
Manganese 0.12 mg
Natron 300 g
Omega 3 0.05 g
Omega 6 0.75 g
Phosphorus 86 mg
Potassium 120 mg
Protein 6.9 g
Protein Animal 3.5 g
Protein Plant 3.4 g
Salt 0.7 g
Selenium 9 µg
Sodium 280 mg
Starch 23.5 g
Sugar 1 g
Sulfur 35 mg
Vitamin A 28 µg
Vitamin ARE 35 µg
Vitamin B1 (Thiamin) 0.19 mg
Vitamin B12 (Cobalamin) 0.57 µg
Vitamin B2 (Riboflavin) 0.05 mg
Vitamin B3 (Niacin) 0.51 mg
Vitamin B5 (Pantothenic acid) 0.32 mg
Vitamin B6 (Pyridoxine) 0.05 mg
Vitamin B9 (Folate) 13.6 µg
Vitamin C (Ascorbic acid) 0.3 mg
Vitamin D 0.1 µg
Vitamin E 0.2 mg
Vitamin K 95 µg
Water 60.3 g
Zinc 0.7 mg
Knowledge Hub

Expert Nutrition Insights

Related articles based on current site

Confrontation of the most popular mayonnaises – ascertain what you are consuming!

Mayonnaise is one of the basic and most commonly used sauces in our kitchen. We use it not only for sandwiches, but also for various types of pasta, salads, and it is a key ingredient in dishes where eggs play a major role. For some, life without it is unthinkable, but dietitians warn of its high calorie content.

View Details

Explore 20 distinct Italian pasta varieties – which one will become your culinary favorite?

Undeniably, pasta represents one of the cornerstones of traditional Italian gastronomy, enjoying worldwide acclaim. While official records document over three hundred distinct varieties, the actual number may be substantially higher—thanks to the boundless creativity of Italian cooks and homemakers, who continually devise novel shapes. Notably, the majority of these products’ names derive directly from their distinctive forms, lending them a unique charm and facilitating recognition during shopping or meal preparation.

View Details

Patison – characteristics, nutritional composition, and culinary and cultivation potential of an unconventional cucurbit vegetable

Patison, scientifically designated as *Cucurbita pepo* variety *patisoniana*, constitutes an intriguing vegetable native to North America and classified within the expansive cucurbit family (*Cucurbitaceae*). Its most distinguishing feature lies in the edible fruit, which frequently exhibits an irregular, often whimsical shape that sets it apart from conventional garden produce. While its cultivation under temperate climate conditions presents no significant agronomic obstacles, patison remains a niche crop with limited mainstream adoption. Owing to its refined flavor profile—subtly nutty with a tender texture—it has earned particular acclaim in Mediterranean gastronomy, where it is employed in a diverse array of preparations: pan-fried with garlic, braised with herbs, boiled as a side dish, or even consumed raw in the form of crudités, fresh salads, or thinly sliced carpaccio-style presentations.

View Details

Bell Pepper: nutritional characteristics, health benefits, and chromatic diversity across cultivars

Whether stuffed, roasted, boiled, or consumed raw, bell pepper consistently delivers not only a refined and distinctive flavor profile but also enhances culinary presentations with its vibrant palette, thereby elevating the visual appeal of dishes. Beyond its gastronomic versatility, this vegetable stands out due to its extensive array of health-promoting attributes, encapsulating a multitude of beneficial qualities. It may aptly be described as a "spectrum of hues," given its availability in a diverse range of colors—from crisp green to rich red. Furthermore, owing to its widespread accessibility and affordability, it serves as a practical and nutritious staple that can be incorporated into daily meals throughout the year with ease.

View Details

Wild marjoram essential oil – therapeutic applications, usage restrictions, and recommended dosing protocols

For many, the mention of oregano immediately evokes associations with flavorful Italian dishes such as pizza or pasta with tomato sauce. While this Mediterranean herb has long been prized as a culinary spice, contemporary scientific research is increasingly examining its potential health-promoting properties. This shift is reflected in the growing body of academic publications analyzing the chemical composition and biological effects of *Origanum vulgare*, underscoring heightened public and scholarly interest in this medicinal plant [1].

View Details

Boiled honey - Healing properties, application, and impact

The unique taste and fragrance of boiled honey stem from essential oils and over a hundred other nectar-derived substances. It has recently gained considerable popularity due to its mild and slightly bitter flavor.

View Details

Soy-based noodles explored: Glycemic response, nutritional profile, and culinary applications – A thorough guide to home preparation techniques

Soybean noodles, long regarded as a staple of Asian culinary traditions, have in recent years garnered increasing attention among global consumers. This growing appreciation stems primarily from their advantageous nutritional profile—offering reduced caloric density compared to conventional pasta alternatives, alongside distinctive properties that render them suitable for individuals managing food intolerances or seeking healthier dietary options. This comprehensive resource examines the defining characteristics of this product: from a meticulous breakdown of its macronutrient composition and glycemic impact to actionable guidance on thermal processing techniques and flavor pairings. Learn how to integrate this versatile ingredient into your culinary repertoire while maintaining an optimal balance between taste preferences and nutritional benefits.

View Details

Pasta – compositional breakdown, diverse varieties, dietary significance, and culinary recipes. How to properly cook the perfect pasta?

This remarkably versatile food product, deeply rooted in Italian culinary tradition yet equally ubiquitous in Polish cuisine, stands out due to its extraordinary diversity of shapes, sizes, and preparation techniques. Its universal adaptability makes it a foundational component of countless dishes—ranging from simple, homemade meals to sophisticated delicacies served in fine dining establishments. Owing to its varied textures, flavor profiles, and compatibility with an array of complementary ingredients, pasta has maintained enduring popularity among gourmets across the globe for generations.

View Details

Scan this QR code to access this page quickly on your mobile device.

QR Code