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Snack Food
Maize-Based
Processed Food
Pasta, fresh, filled with spinach and ricotta, boiled (without adding fat and salt)
176
KCAL / 100g
7.1g
Protein
4.9g
Fat
25.9g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 7.1 g |
| Protein Plant | 2.6 g |
| Protein Animal | 4.5 g |
| Boron | 0.1 mg |
| Fiber | 1.5 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 0.5 g |
| Chlorine | 600 mg |
| Chloride | 350 mg |
| Cholesterol | 37 mg |
| Sugar | 0.6 g |
| Sugar added | 1 g |
| Zinc | 1 mg |
| Fluoride | 0.01 mg |
| Phosphorus | 78 mg |
| Glicemyc Index | 45 µg |
| Iodine | 7.6 µg |
| Carotene Beta | 313 mg |
| Kcal | 167 kcal |
| KJ | 699 kJ |
| Fatty monounsaturated | 1.7 g |
| Fatty saturated | 1.7 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.8 g |
| Lactose | 0.8 g |
| Lutein + zeaxanthin | 120 mg |
| Magnesium | 18 mg |
| Manganese | 0.2 mg |
| Copper | 0.07 mg |
| Molybdenum | 6 µg |
| Natron | 190 g |
| Omega 3 | 0.08 g |
| Omega 6 | 0.72 g |
| Ash | 0.7 g |
| Potassium | 120 mg |
| Retinol | 28 µg |
| Selenium | 3 µg |
| Sulfur | 35 mg |
| Starch | 24.5 g |
| Sodium | 2 mg |
| Salt | 0.5 g |
| Fat | 4.9 g |
| Calcium | 51 mg |
| Vitamin A | 54 µg |
| Vitamin ARE | 80 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 0.18 µg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 0.69 mg |
| Vitamin B5 (Pantothenic acid) | 0.35 mg |
| Vitamin B6 (Pyridoxine) | 0.05 mg |
| Vitamin B9 (Folate) | 22.3 µg |
| Vitamin C (Ascorbic acid) | 2.3 mg |
| Vitamin D | 0.3 µg |
| Vitamin E | 1.2 mg |
| Vitamin K | 84 µg |
| Water | 61.1 g |
| Carbohydrate | 25.9 g |
| Iron | 0.5 mg |