Parsley, raw
Potato Salad
Vinegar-Oil Dressing
Side Dish
Parsley, raw
50
KCAL / 100g
3.9g
Protein
0.5g
Fat
7.4g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.06 g |
| Arginine | 0.07 g |
| Beta-Cryptoxanthin | 10 µg |
| Protein | 3.9 g |
| Protein Plant | 3.9 g |
| Boron | 0.03 mg |
| Fiber | 3.3 g |
| Fiber insoluble | 2.2 g |
| Fiber soluble | 1.1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 160 mg |
| Chloride | 250 mg |
| Cholesterol | 1 mg |
| Chromium | 0 µg |
| Cobalt | 0 µg |
| Sugar | 4.8 g |
| Sugar added | 1 g |
| Zinc | 0.8 mg |
| Phenylalanine | 0.04 g |
| Phytosterols | 12 mg |
| Fluoride | 0 mg |
| Phosphorus | 110 mg |
| Fructose | 1.2 g |
| Glycine | 0.05 g |
| Glucose | 0.8 g |
| Histidine | 0.02 g |
| Isoleucine | 0.04 g |
| Iodine | 3.4 µg |
| Carotene Alpha | 150 µg |
| Carotene Beta | 4620 mg |
| Quinic acid | 2 g |
| Malic acid | 15 g |
| Oxalic acid | 170 mg |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.2 g |
| Leucine | 0.07 g |
| Lysine | 0.05 g |
| Lutein + zeaxanthin | 5500 mg |
| Lycopene | 0.1 µg |
| Magnesium | 37 mg |
| Manganese | 0.3 mg |
| Copper | 0.15 mg |
| Molybdenum | 0.01 µg |
| Natron | 38 g |
| Nickel | 0 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.15 g |
| Ash | 2.5 g |
| Potassium | 650 mg |
| Proline | 0.04 g |
| Sucrose | 0.1 g |
| Selenium | 0.3 µg |
| Serine | 0.04 g |
| Starch | 0.5 g |
| Sodium | 40 mg |
| Salt | 0.1 g |
| Threonine | 0.03 g |
| Tryptophan | 0.01 g |
| Tyrosine | 0.02 g |
| Fat | 0.5 g |
| Valine | 0.05 g |
| Calcium | 210 mg |
| Vitamin A | 385 µg |
| Vitamin ARE | 770 µg |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Vitamin B2 (Riboflavin) | 0.3 mg |
| Vitamin B3 (Niacin) | 1.4 mg |
| Vitamin B5 (Pantothenic acid) | 0.31 mg |
| Vitamin B6 (Pyridoxine) | 0.2 mg |
| Vitamin B7 (Biotin) | 0.3 mg |
| Vitamin B9 (Folate) | 132 µg |
| Vitamin C (Ascorbic acid) | 182 mg |
| Vitamin D | 1 µg |
| Vitamin E | 2.2 mg |
| Vitamin K | 850 µg |
| Water | 82.1 g |
| Carbohydrate | 7.4 g |
| Iron | 5.9 mg |