200
views
Baking Ingredient
Refined Grains
Thickening Agent
Panning Flour
364
KCAL / 100g
12.7g
Protein
2.1g
Fat
73.5g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 12.7 g |
| Total Protein | 12.7 g |
| Protein Plant | 12.7 g |
| Protein Animal | 1 g |
| Fiber | 3.7 g |
| Fiber insoluble | 2.9 g |
| Fiber soluble | 0.8 g |
| Chlorine | 700 mg |
| Cholesterol | 1 mg |
| Chromium | 3 µg |
| Sugar | 4.4 g |
| Sugar added | 1 g |
| Zinc | 0.9 mg |
| Phytosterols | 20 mg |
| Phosphorus | 100 mg |
| Glicemyc Index | 70 µg |
| Iodine | 2.8 µg |
| Kcal | 358 kcal |
| KJ | 1498 kJ |
| Fatty monounsaturated | 0.3 g |
| Fatty saturated | 0.5 g |
| Fatty trans | 0.01 g |
| Fatty polyunsaturated | 0.7 g |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 23 mg |
| Manganese | 0.3 mg |
| Copper | 0.15 mg |
| Molybdenum | 10 µg |
| Natron | 400 g |
| Omega 3 | 0.03 g |
| Omega 6 | 0.65 g |
| Ash | 4.9 g |
| Potassium | 97 mg |
| Selenium | 12 µg |
| Starch | 69.1 g |
| Sodium | 11 mg |
| Salt | 1 g |
| Fat | 2.1 g |
| Total Fat | 2.1 g |
| Calcium | 50 mg |
| Vitamin A | 1 µg |
| Vitamin B1 (Thiamin) | 0.2 mg |
| Vitamin B12 (Cobalamin) | 0.12 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.8 mg |
| Vitamin B5 (Pantothenic acid) | 0.6 mg |
| Vitamin B6 (Pyridoxine) | 0.11 mg |
| Vitamin B9 (Folate) | 39 µg |
| Vitamin C (Ascorbic acid) | 0.2 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.08 mg |
| Vitamin K | 130 µg |
| Water | 6.8 g |
| Carbohydrate | 73.5 g |
| Total Carbohydrates | 73.5 g |
| Iron | 1.2 mg |