110
views
Cured Meat
Italian Cuisine
Savory Flavor
Pancetta
467
KCAL / 100g
19.5g
Protein
43g
Fat
0.4g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 19.5 g |
| Fiber | 1 g |
| Chloride | 7300 mg |
| Cholesterol | 80 mg |
| Sugar | 0.4 g |
| Zinc | 1.9 mg |
| Phosphorus | 84 mg |
| Kcal | 490 kcal |
| Fatty monounsaturated | 18.9 g |
| Fatty saturated | 14.4 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 6.6 g |
| Magnesium | 18 mg |
| Manganese | 0.02 mg |
| Copper | 0.08 mg |
| Natron | 1850 g |
| Omega 3 | 0.6 g |
| Omega 6 | 6 g |
| Ash | 3.5 g |
| Potassium | 250 mg |
| Selenium | 25 µg |
| Sodium | 4600 mg |
| Salt | 4.6 g |
| Fat | 43 g |
| Calcium | 13 mg |
| Vitamin A | 10 µg |
| Vitamin B1 (Thiamin) | 0.45 mg |
| Vitamin B12 (Cobalamin) | 0.8 µg |
| Vitamin B2 (Riboflavin) | 0.14 mg |
| Vitamin B3 (Niacin) | 5.5 mg |
| Vitamin B6 (Pyridoxine) | 0.3 mg |
| Vitamin B9 (Folate) | 3 µg |
| Vitamin D | 1.4 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 190 µg |
| Water | 33 g |
| Carbohydrate | 0.4 g |
| Iron | 0.8 mg |