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Orange
51
KCAL / 100g
0.9g
Protein
0.2g
Fat
11.3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-Cryptoxanthin | 116 µg |
| Protein | 0.9 g |
| Fiber | 1.9 g |
| Fiber insoluble | 1.4 g |
| Fiber soluble | 0.5 g |
| Chlorine | 1 mg |
| Cholesterol | 1 mg |
| Sugar | 9.4 g |
| Zinc | 0.15 mg |
| Phosphorus | 23 mg |
| Fructose | 2.4 g |
| Glucose | 2.4 g |
| Carotene Beta | 71 mg |
| Kcal | 47 kcal |
| KJ | 197 kJ |
| Citric acid | 0.7 mg |
| Fatty monounsaturated | 0.04 g |
| Fatty saturated | 0.02 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.04 g |
| Lutein + zeaxanthin | 129 mg |
| Magnesium | 12 mg |
| Manganese | 0.03 mg |
| Copper | 0.07 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.03 g |
| Ash | 0.4 g |
| Potassium | 183 mg |
| Sucrose | 3.9 g |
| Selenium | 0.5 µg |
| Sodium | 3 mg |
| Salt | 0.01 g |
| Fat | 0.2 g |
| Calcium | 33 mg |
| Vitamin A | 19 µg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.2 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin C (Ascorbic acid) | 49 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.19 mg |
| Vitamin K | 1 µg |
| Water | 86.8 g |
| Carbohydrate | 11.3 g |
| Iron | 0.4 mg |
