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Baked Goods
Bread
Carbohydrates
Often Baked
165
KCAL / 100g
15.7g
Protein
7.7g
Fat
8.1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 15.7 g |
| Protein Plant | 3.14 g |
| Protein Animal | 12.56 g |
| Fiber | 0.4 g |
| Fiber insoluble | 0.3 g |
| Fiber soluble | 0.1 g |
| Chlorine | 1620 mg |
| Cholesterol | 68 mg |
| Chromium | 2 µg |
| Sugar | 0.7 g |
| Zinc | 2.6 mg |
| Phosphorus | 120 mg |
| Fructose | 0.2 g |
| Glucose | 0.1 g |
| Glicemyc Index | 45 µg |
| Iodine | 5.3 µg |
| Carotene Beta | 39 mg |
| Kcal | 151.3 kcal |
| KJ | 633.28 kJ |
| Fatty monounsaturated | 4.2 g |
| Fatty saturated | 2.1 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.9 g |
| Lactose | 0.1 g |
| Magnesium | 16 mg |
| Manganese | 0.03 mg |
| Copper | 0.1 mg |
| Molybdenum | 5 µg |
| Natron | 890 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.85 g |
| Ash | 1.4 g |
| Potassium | 180 mg |
| Retinol | 7 µg |
| Sucrose | 0.3 g |
| Selenium | 12 µg |
| Sulfur | 210 mg |
| Starch | 7.3 g |
| Sodium | 2.2 mg |
| Salt | 2.2 g |
| Fat | 7.7 g |
| Calcium | 12 mg |
| Vitamin A | 10 µg |
| Vitamin ARE | 13 µg |
| Vitamin B1 (Thiamin) | 0.13 mg |
| Vitamin B12 (Cobalamin) | 0.71 µg |
| Vitamin B2 (Riboflavin) | 0.11 mg |
| Vitamin B3 (Niacin) | 2.19 mg |
| Vitamin B5 (Pantothenic acid) | 0.4 mg |
| Vitamin B6 (Pyridoxine) | 0.12 mg |
| Vitamin B9 (Folate) | 10.8 µg |
| Vitamin C (Ascorbic acid) | 1.4 mg |
| Vitamin D | 0.3 µg |
| Vitamin K | 170 µg |
| Water | 67.8 g |
| Carbohydrate | 8.1 g |
| Iron | 1.3 mg |