282
views
Mung Bean Sprouts
359
KCAL / 100g
24g
Protein
1.2g
Fat
63g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 24 g |
| Fiber | 16 g |
| Cholesterol | 1 mg |
| Sugar | 7 g |
| Zinc | 0.9 mg |
| Phosphorus | 92 mg |
| Kcal | 30 kcal |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.3 g |
| Fatty polyunsaturated | 0.6 g |
| Magnesium | 189 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.5 g |
| Ash | 1.2 g |
| Potassium | 1.25 mg |
| Sodium | 15 mg |
| Fat | 1.2 g |
| Calcium | 132 mg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 0.7 mg |
| Vitamin B6 (Pyridoxine) | 0.4 mg |
| Vitamin B9 (Folate) | 61 µg |
| Vitamin C (Ascorbic acid) | 4.8 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 33 µg |
| Water | 90 g |
| Carbohydrate | 63 g |
| Iron | 6.7 mg |
