Whole Milk, Pasteurized
g
Pasteurized
Whole Milk
Full Cream Milk
68 KCAL
KCAL / 100g
3.2g
Protein
4g
Fat
4.7g
Carbohydrates
Pasteurized
Whole Milk
Full Cream Milk
Whole Milk, Pasteurized
Nutri-Score: B
(2)
68
KCAL / 100g
3.2g
Protein
4g
Fat
4.7g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 110 g |
| Alcohol | 1 g |
| Alpha Linolenic Acid | 0.03 g |
| Arachidonic Acid | 1 g |
| Arginine | 110 g |
| Ash | 0.7 g |
| Aspartic acid | 260 g |
| Beta-Glucan | 1 g |
| Beta-sitosterol | 5 mg |
| Boron | 30 mg |
| Calcium | 120 mg |
| Capric Acid | 0.2 g |
| Caprylic Acid | 0.1 g |
| Carbohydrate | 4.7 g |
| Carotene Beta | 17 mg |
| Casein | 2.6 g |
| Chloride | 100 mg |
| Chlorine | 96 mg |
| Cholesterol | 15 mg |
| Chromium | 0.2 µg |
| Citric acid | 150 mg |
| Cobalt | 0.1 µg |
| Complete Protein | 3.2 g |
| Copper | 0.02 mg |
| Cystine | 30 g |
| Fat | 4 g |
| Fatty monounsaturated | 0.9 g |
| Fatty polyunsaturated | 0.2 g |
| Fatty saturated | 2.4 g |
| Fatty trans | 0.1 g |
| Fiber | 1 g |
| Fluoride | 20 mg |
| Folate | 5.1 µg |
| Fructose | 0.1 g |
| Galactose | 0.1 g |
| Glicemyc Index | 31 µg |
| Glucose | 0.1 g |
| Glutamic acid | 720 g |
| Glutamine | 800 g |
| Glycine | 70 g |
| Histidine | 90 g |
| Hydroxyproline | 20 g |
| Inulin | 1 g |
| Iodine | 10 µg |
| Iron | 0.05 mg |
| Isoleucine | 190 g |
| Kwas masłowy | 0.1 g |
| Lactose | 4.7 g |
| Lauric Acid | 0.2 g |
| Leucine | 320 g |
| Linoleic Acid | 0.13 g |
| Lutein + zeaxanthin | 18 mg |
| Lysine | 260 g |
| Magnesium | 10 mg |
| Malic acid | 50 g |
| Manganese | 0.01 mg |
| Methionine | 80 g |
| Molybdenum | 5 µg |
| Myristic Acid | 0.3 g |
| Natron | 39 g |
| Nickel | 1 mg |
| Oleic Acid | 0.9 g |
| Omega 3 | 0.03 g |
| Omega 6 | 0.15 g |
| Oxalic acid | 1 mg |
| Palmitic Acid | 1.1 g |
| Phenylalanine | 160 g |
| Phosphorus | 92 mg |
| Phytosterols | 10 mg |
| Potassium | 150 mg |
| Proline | 290 g |
| Protein | 3.2 g |
| Protein Animal | 3.2 g |
| Protein Plant | 1 g |
| Quinic acid | 1 g |
| Retinol | 46 µg |
| Salt | 0.1 g |
| Selenium | 1.2 µg |
| Serine | 180 g |
| Sodium | 44 mg |
| Starch | 1 g |
| Stearic Acid | 0.9 g |
| Sucrose | 0.1 g |
| Sugar | 4.7 g |
| Sugar added | 1 g |
| Sulfur | 30 mg |
| Threonine | 140 g |
| Total Carbohydrates | 4.7 g |
| Total Fat | 4 g |
| Total Protein | 3.2 g |
| Tryptophan | 40 g |
| Tyrosine | 150 g |
| Valine | 210 g |
| Vitamin A | 47 µg |
| Vitamin ARE | 49 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B11 (Choline) | 16 mg |
| Vitamin B12 (Cobalamin) | 0.33 µg |
| Vitamin B2 (Riboflavin) | 0.21 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B4 (Choline) | 16 mg |
| Vitamin B5 (Pantothenic acid) | 0.32 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B7 (Biotin) | 2 mg |
| Vitamin B9 (Folate) | 5.1 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.1 µg |
| Vitamin D3 | 0.1 µg |
| Vitamin E | 0.07 mg |
| Vitamin K | 160 µg |
| Water | 87.3 g |
| Zinc | 0.4 mg |
