239
views
Milk
58
KCAL / 100g
3.2g
Protein
2.9g
Fat
4.8g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.2 g |
| Fiber | 1 g |
| Chlorine | 98 mg |
| Cholesterol | 11 mg |
| Chromium | 0 µg |
| Sugar | 4.8 g |
| Zinc | 0.4 mg |
| Fluoride | 0.01 mg |
| Phosphorus | 92 mg |
| Glicemyc Index | 31 µg |
| Iodine | 10 µg |
| Carotene Beta | 14 mg |
| Casein | 2.6 g |
| Kcal | 50 kcal |
| KJ | 210 kJ |
| Fatty monounsaturated | 0.7 g |
| Fatty saturated | 1.7 g |
| Fatty trans | 0.08 g |
| Fatty polyunsaturated | 0.1 g |
| Lactose | 4.8 g |
| Lutein + zeaxanthin | 18 mg |
| Magnesium | 11 mg |
| Manganese | 0 mg |
| Copper | 0.01 mg |
| Molybdenum | 0.01 µg |
| Natron | 39 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.1 g |
| Ash | 0.7 g |
| Potassium | 150 mg |
| Retinol | 28 µg |
| Selenium | 1.3 µg |
| Sodium | 40 mg |
| Salt | 0.1 g |
| Taurine | 1.5 mg |
| Fat | 2.9 g |
| Calcium | 120 mg |
| Vitamin A | 29 µg |
| Vitamin ARE | 31 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B12 (Cobalamin) | 0.22 µg |
| Vitamin B2 (Riboflavin) | 0.16 mg |
| Vitamin B3 (Niacin) | 0.11 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B5 (Pantothenic acid) | 0.34 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B9 (Folate) | 5.1 µg |
| Vitamin C (Ascorbic acid) | 0.7 mg |
| Vitamin D | 0.1 µg |
| Vitamin D3 | 0.1 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 160 µg |
| Water | 89 g |
| Carbohydrate | 4.8 g |
| Iron | 0.02 mg |