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Pasta, fresh, filled with spinach and ricotta, raw
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Pasta, fresh, filled with spinach and ricotta, raw

g Spinach And Ricotta Stuffed Pasta Spinach Raw
211 KCAL KCAL / 100g
8.3g Protein
5.7g Fat
31.6g Carbohydrates
Spinach And Ricotta Stuffed Pasta Spinach Raw

Pasta, fresh, filled with spinach and ricotta, raw

211 KCAL / 100g
8.3g Protein
5.7g Fat
31.6g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 0.3 g
Arginine 0.3 g
Ash 1.6 g
Boron 0.1 mg
Calcium 62 mg
Carbohydrate 31.6 g
Carotene Beta 404 mg
Chloride 440 mg
Chlorine 690 mg
Cholesterol 43 mg
Chromium 5 µg
Complete Protein 7.5 g
Copper 0.09 mg
Cysteine 0.08 g
Fat 5.7 g
Fatty acids 5.2 g
Fatty monounsaturated 1.9 g
Fatty polyunsaturated 1 g
Fatty saturated 2 g
Fatty trans 0.1 g
Fiber 1.5 g
Fiber insoluble 1 g
Fiber soluble 0.5 g
Folate 37 µg
Glicemyc Index 45 µg
Glutamic acid 1.5 g
Glutamine 1.2 g
Glycine 0.25 g
Histidine 0.15 g
Iodine 8.8 µg
Iron 0.8 mg
Isoleucine 0.3 g
Leucine 0.6 g
Lutein 1200 µg
Lutein + zeaxanthin 1400 mg
Lysine 0.4 g
Magnesium 24 mg
Manganese 0.3 mg
Methionine 0.15 g
Molybdenum 10 µg
Natron 440 g
Nickel 10 mg
Omega 3 0.05 g
Omega 6 0.9 g
Oxalic acid 15 mg
Phenylalanine 0.3 g
Phosphorus 95 mg
Phytosterols 15 mg
Potassium 100 mg
Proline 0.4 g
Protein 8.3 g
Protein Animal 5.5 g
Protein Plant 2.8 g
Retinol 36 µg
Salt 1.1 g
Selenium 12 µg
Serine 0.3 g
Sodium 200 mg
Starch 28.5 g
Sugar 0.7 g
Sugar added 0.1 g
Threonine 0.25 g
Total Carbohydrates 31.6 g
Total Fat 5.7 g
Total Protein 8.3 g
Tryptophan 0.1 g
Tyrosine 0.2 g
Valine 0.35 g
Vitamin A 70 µg
Vitamin ARE 103 µg
Vitamin B1 (Thiamin) 0.06 mg
Vitamin B12 (Cobalamin) 0.21 µg
Vitamin B2 (Riboflavin) 0.12 mg
Vitamin B3 (Niacin) 0.89 mg
Vitamin B5 (Pantothenic acid) 0.46 mg
Vitamin B6 (Pyridoxine) 0.07 mg
Vitamin B9 (Folate) 37 µg
Vitamin C (Ascorbic acid) 3.7 mg
Vitamin D 0.3 µg
Vitamin D3 0.3 µg
Vitamin K 160 µg
Water 51.6 g
Zeaxanthin 200 µg
Zinc 1.2 mg
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