Model Context Protocol (MCP)
Other AI applications can retrieve structured JSON data for this entity using authentication.
API Route
Direct access to structured JSON data via a dedicated API endpoint.
AI Voice
Listen to the article content live
Nutrients
Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).
Alpha Linolenic Acid
Ash
Beta-sitosterol
Calcium
Campesterol
Carbohydrate
Cholesterol
Copper
Energy
Fat
Fatty monounsaturated
Fatty polyunsaturated
Fatty saturated
Fatty trans
Fiber
Folate
Iron
Linoleic Acid
Magnesium
Manganese
Oleic Acid
Omega 3
Omega 6
Palmitic Acid
Phosphorus
Phytosterols
Potassium
Protein
Selenium
Sodium
Stearic Acid
Stigmasterol
Vitamin A
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B6 (Pyridoxine)
Vitamin D
Vitamin E
Vitamin K
Water
Zinc
| Name | Kategoria | Ilość | % RDA |
|---|---|---|---|
| Alpha Linolenic Acid | - | 1.2 g | - |
| Ash | - | 1 g | - |
| Beta-sitosterol | - | 702 mg | - |
| Calcium | - | 1 mg | - |
| Campesterol | - | 182 g | - |
| Carbohydrate | - | 1 g | - |
| Cholesterol | - | 1 mg | - |
| Copper | - | 1 mg | - |
| Energy | - | 884 kJ | - |
| Fat | - | 90 g | 129% |
| Fatty monounsaturated | - | 24.8 g | - |
| Fatty polyunsaturated | - | 50.7 g | - |
| Fatty saturated | - | 11 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 1 g | 4% |
| Folate | - | 1 µg | - |
| Iron | - | 1 mg | 7% |
| Linoleic Acid | - | 47 g | - |
| Magnesium | - | 1 mg | - |
| Manganese | - | 1 mg | - |
| Oleic Acid | - | 24.8 g | - |
| Omega 3 | - | 1.2 g | - |
| Omega 6 | - | 47 g | - |
| Palmitic Acid | - | 9.5 g | - |
| Phosphorus | - | 1 mg | - |
| Phytosterols | - | 968 mg | - |
| Potassium | - | 1 mg | - |
| Protein | - | 1 g | 2% |
| Selenium | - | 1 µg | 2% |
| Sodium | - | 1 mg | - |
| Stearic Acid | - | 1.5 g | - |
| Stigmasterol | - | 84 g | - |
| Vitamin A | - | 1 µg | - |
| Vitamin B1 (Thiamin) | - | 1 mg | - |
| Vitamin B2 (Riboflavin) | - | 1 mg | - |
| Vitamin B3 (Niacin) | - | 1 mg | - |
| Vitamin B6 (Pyridoxine) | - | 1 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 35 mg | 292% |
| Vitamin K | - | 80.8 µg | 108% |
| Water | - | 1 g | - |
| Zinc | - | 1 mg | 10% |
Nie znaleziono składnika