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Maize Germ Oil
Healthy Fats
Plant-based Oils
Maize Germ Oil
818
KCAL / 100g
1g
Protein
90g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-sitosterol | 702 mg |
| Protein | 1 g |
| Fiber | 1 g |
| Cholesterol | 1 mg |
| Zinc | 1 mg |
| Energy | 884 kJ |
| Phytosterols | 968 mg |
| Phosphorus | 1 mg |
| Kcal | 211 kcal |
| Campesterol | 182 g |
| Alpha Linolenic Acid | 1.2 g |
| Folate | 1 µg |
| Linoleic Acid | 47 g |
| Oleic Acid | 24.8 g |
| Fatty monounsaturated | 24.8 g |
| Fatty saturated | 11 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 50.7 g |
| Magnesium | 1 mg |
| Manganese | 1 mg |
| Copper | 1 mg |
| Omega 3 | 1.2 g |
| Omega 6 | 47 g |
| Palmitic Acid | 9.5 g |
| Ash | 1 g |
| Potassium | 1 mg |
| Selenium | 1 µg |
| Stearic Acid | 1.5 g |
| Stigmasterol | 84 g |
| Sodium | 1 mg |
| Fat | 90 g |
| Calcium | 1 mg |
| Vitamin A | 1 µg |
| Vitamin B1 (Thiamin) | 1 mg |
| Vitamin B2 (Riboflavin) | 1 mg |
| Vitamin B3 (Niacin) | 1 mg |
| Vitamin B6 (Pyridoxine) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin E | 35 mg |
| Vitamin K | 80.8 µg |
| Water | 1 g |
| Carbohydrate | 1 g |
| Iron | 1 mg |