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Calf, Neck, Raw

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Calf, Neck, Raw

g Raw

107 KCAL KCAL / 100g

22.2g Protein

1.6g Fat

1g Carbohydrates

Raw

Calf, Neck, Raw

107 KCAL / 100g

22.2g Protein

1.6g Fat

1g Carbohydrates

Nutrients

Name	/ 100g
Ash	1.1 g
Calcium	5 mg
Carbohydrate	1 g
Chloride	69 mg
Chlorine	69 mg
Cholesterol	65 mg
Chromium	2 µg
Complete Protein	22.2 g
Copper	0.12 mg
Energy	120 kJ
Fat	1.6 g
Fatty monounsaturated	0.5 g
Fatty polyunsaturated	0.2 g
Fatty saturated	0.5 g
Fatty trans	0.1 g
Fiber	1 g
Folate	14 µg
Iodine	0.1 µg
Iron	2.3 mg
Magnesium	27 mg
Manganese	0.02 mg
Natron	64 g
Omega 3	0.02 g
Omega 6	0.15 g
Phosphorus	220 mg
Potassium	380 mg
Protein	22.2 g
Protein Animal	22.2 g
Salt	0.2 g
Selenium	12 µg
Sodium	0.2 mg
Sugar	1 g
Sulfur	210 mg
Vitamin A	5 µg
Vitamin ARE	6 µg
Vitamin B1 (Thiamin)	0.08 mg
Vitamin B12 (Cobalamin)	1.1 µg
Vitamin B2 (Riboflavin)	0.28 mg
Vitamin B3 (Niacin)	9.56 mg
Vitamin B4 (Choline)	90 mg
Vitamin B5 (Pantothenic acid)	1.09 mg
Vitamin B6 (Pyridoxine)	0.47 mg
Vitamin B9 (Folate)	14 µg
Vitamin C (Ascorbic acid)	0.5 mg
Vitamin D	0.1 µg
Vitamin E	0.3 mg
Vitamin K	370 µg
Water	75.3 g
Zinc	2.3 mg

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Calf, Neck, Raw

Calf, Neck, Raw

Nutrients

Expert Nutrition Insights

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Kidney nuts are regarded as the most exquisite of all known nuts in the world, and the fruit is enclosed in a green shell that hardens during maturation and falls off to reveal a 2.5-cm-long nut kernel.