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Calf, Breast, Raw

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Calf, Breast, Raw

g Raw

208 KCAL KCAL / 100g

18.3g Protein

14.5g Fat

1g Carbohydrates

Raw

Calf, Breast, Raw

208 KCAL / 100g

18.3g Protein

14.5g Fat

1g Carbohydrates

Nutrients

Name	/ 100g
Alanine	1.2 g
Arginine	1.3 g
Ash	1.3 g
Aspartic acid	1.8 g
Boron	10 mg
Calcium	5.3 mg
Carbohydrate	1 g
Chloride	67 mg
Chlorine	67 mg
Cholesterol	73 mg
Chromium	2 µg
Cobalt	0.5 µg
Copper	0.08 mg
Cystine	0.2 g
Fat	14.5 g
Fatty monounsaturated	6.8 g
Fatty polyunsaturated	1.1 g
Fatty saturated	6.2 g
Fatty trans	0.5 g
Fiber	1 g
Fluoride	10 mg
Glutamic acid	3.2 g
Glycine	1.2 g
Histidine	0.6 g
Hydroxyproline	0.3 g
Iodine	1.9 µg
Iron	0.6 mg
Isoleucine	0.9 g
Leucine	1.6 g
Lutein + zeaxanthin	10 mg
Lysine	1.7 g
Magnesium	18 mg
Manganese	0.01 mg
Methionine	0.5 g
Molybdenum	10 µg
Natron	64 g
Nickel	2 mg
Omega 3	0.1 g
Omega 6	0.9 g
Phenylalanine	0.8 g
Phosphorus	170 mg
Potassium	320 mg
Proline	1.1 g
Protein	18.3 g
Protein Animal	18.3 g
Retinol	5 µg
Salt	0.2 g
Selenium	12 µg
Serine	0.8 g
Sodium	256 mg
Sugar	1 g
Sulfur	220 mg
Taurine	30 mg
Threonine	0.9 g
Tryptophan	0.2 g
Tyrosine	0.7 g
Valine	1.1 g
Vitamin A	5 µg
Vitamin ARE	6 µg
Vitamin B1 (Thiamin)	0.08 mg
Vitamin B12 (Cobalamin)	1.6 µg
Vitamin B2 (Riboflavin)	0.19 mg
Vitamin B3 (Niacin)	4.5 mg
Vitamin B4 (Choline)	70 mg
Vitamin B5 (Pantothenic acid)	1.5 mg
Vitamin B6 (Pyridoxine)	0.32 mg
Vitamin B7 (Biotin)	2 mg
Vitamin B9 (Folate)	7 µg
Vitamin C (Ascorbic acid)	1.5 mg
Vitamin D	5 µg
Vitamin D3	0.2 µg
Vitamin E	0.4 mg
Vitamin K	310 µg
Water	63.9 g
Zinc	2.6 mg

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Calf, Breast, Raw

Calf, Breast, Raw

Nutrients

Expert Nutrition Insights

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Kidney nuts are regarded as the most exquisite of all known nuts in the world, and the fruit is enclosed in a green shell that hardens during maturation and falls off to reveal a 2.5-cm-long nut kernel.