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Plant-based Oils
Omega-3 Fatty Acids
Cold-pressed Oils
Linseed Oil, Cold Pressed
818
KCAL / 100g
1g
Protein
90g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1 g |
| Fiber | 1 g |
| Cholesterol | 1 mg |
| Sugar | 1 g |
| Zinc | 0.1 mg |
| Phosphorus | 0.9 mg |
| Carotene Beta | 189 mg |
| Kcal | 884 kcal |
| KJ | 3699 kJ |
| Alpha Linolenic Acid | 53.3 g |
| Linoleic Acid | 14.2 g |
| Oleic Acid | 17.1 g |
| Fatty monounsaturated | 17.1 g |
| Fatty saturated | 8.6 g |
| Fatty polyunsaturated | 60.3 g |
| Magnesium | 1 mg |
| Omega 3 | 53.3 g |
| Omega 6 | 14.2 g |
| Ash | 1 g |
| Potassium | 1 mg |
| Sodium | 1 mg |
| Fat | 90 g |
| Calcium | 0.9 mg |
| Vitamin A | 19 µg |
| Vitamin ARE | 38 µg |
| Vitamin B1 (Thiamin) | 1 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 1 mg |
| Vitamin B3 (Niacin) | 1 mg |
| Vitamin B6 (Pyridoxine) | 1 mg |
| Vitamin B9 (Folate) | 1 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 9.3 µg |
| Water | 0.1 g |
| Carbohydrate | 1 g |
| Iron | 1 mg |