Parsley Pieces Unsweetened
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High Oleic Oil
Sunflower Oil
Refined Oil
Parsley Pieces Unsweetened
219
KCAL / 100g
8g
Protein
9.9g
Fat
24.5g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.1 g |
| Alpha-Cryptoxanthin | 1 µg |
| Arginine | 0.1 g |
| Beta-Glucan | 0.05 g |
| Beta-Cryptoxanthin | 2 µg |
| Protein | 8 g |
| Total Protein | 8 g |
| Complete Protein | 6 g |
| Protein Plant | 7.5 g |
| Protein Animal | 0.5 g |
| Boron | 30 mg |
| Fiber | 3.5 g |
| Fiber insoluble | 2.6 g |
| Fiber soluble | 0.9 g |
| Chlorine | 620 mg |
| Chloride | 620 mg |
| Cholesterol | 104 mg |
| Chromium | 0 µg |
| Cobalt | 0.1 µg |
| Sugar | 1.7 g |
| Sugar added | 1 g |
| Zinc | 0.6 mg |
| Cysteine | 0.03 g |
| Phenylalanine | 0.08 g |
| Phytosterols | 15 mg |
| Fluoride | 0 mg |
| Phosphorus | 100 mg |
| Fructose | 0.8 g |
| Galactose | 1 g |
| Glycine | 0.1 g |
| Glucose | 0.5 g |
| Glutamine | 0.2 g |
| Histidine | 0.04 g |
| Hydroxyproline | 0.01 g |
| Glicemyc Index | 30 µg |
| Inulin | 0.5 g |
| Isoleucine | 0.08 g |
| Iodine | 12 µg |
| Carotene Beta | 17 mg |
| Aspartic acid | 0.2 g |
| Citric acid | 50 mg |
| Glutamic acid | 0.3 g |
| Quinic acid | 5 g |
| Malic acid | 30 g |
| Oxalic acid | 15 mg |
| Fatty monounsaturated | 2.6 g |
| Fatty saturated | 5.1 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.9 g |
| Lactose | 1 g |
| Leucine | 0.15 g |
| Lysine | 0.1 g |
| Lutein + zeaxanthin | 1200 mg |
| Lycopene | 10 µg |
| Magnesium | 13 mg |
| Maltose | 1 g |
| Manganese | 0.3 mg |
| Methionine | 0.03 g |
| Copper | 0.15 mg |
| Molybdenum | 0.01 µg |
| Natron | 370 g |
| Nickel | 1 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.8 g |
| Ash | 2.4 g |
| Potassium | 250 mg |
| Proline | 0.07 g |
| Retinol | 78 µg |
| Sucrose | 0.4 g |
| Selenium | 6.4 µg |
| Serine | 0.08 g |
| Sulfur | 30 mg |
| Starch | 22.8 g |
| Sodium | 67 mg |
| Salt | 0.9 g |
| Threonine | 0.07 g |
| Tryptophan | 0.02 g |
| Tyrosine | 0.05 g |
| Fat | 9.9 g |
| Total Fat | 9.9 g |
| Valine | 0.1 g |
| Calcium | 56 mg |
| Vitamin A | 79 µg |
| Vitamin ARE | 81 µg |
| Vitamin B1 (Thiamin) | 0.06 mg |
| Vitamin B12 (Cobalamin) | 0.3 µg |
| Vitamin B2 (Riboflavin) | 0.14 mg |
| Vitamin B3 (Niacin) | 0.24 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B5 (Pantothenic acid) | 0.66 mg |
| Vitamin B6 (Pyridoxine) | 0.05 mg |
| Vitamin B7 (Biotin) | 2.4 mg |
| Vitamin B9 (Folate) | 19.5 µg |
| Vitamin C (Ascorbic acid) | 0.2 mg |
| Vitamin D | 0.7 µg |
| Vitamin D3 | 0.7 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 140 µg |
| Water | 56.7 g |
| Carbohydrate | 24.5 g |
| Total Carbohydrates | 24.5 g |
| Iron | 0.7 mg |