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White Cabbage, Raw
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White Cabbage, Raw

g White Cabbage
29 KCAL KCAL / 100g
1.4g Protein
0.6g Fat
4.6g Carbohydrates
White Cabbage

White Cabbage, Raw

Nutri-Score: A (-2)

29 KCAL / 100g
1.4g Protein
0.6g Fat
4.6g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 0.04 g
Alcohol 1 g
Arginine 0.03 g
Ash 0.7 g
Aspartic acid 0.1 g
Beta-Glucan 0.02 g
Boron 0.2 mg
Calcium 52 mg
Carbohydrate 4.6 g
Carotene Beta 24 mg
Chloride 37 mg
Chlorine 25 mg
Cholesterol 1 mg
Chromium 0 µg
Citric acid 5 mg
Cobalt 0 µg
Copper 0.02 mg
Cystine 0.01 g
Dietary Fiber 2.5 g
Fat 0.6 g
Fatty monounsaturated 0.2 g
Fatty polyunsaturated 0.1 g
Fatty saturated 0.3 g
Fatty trans 1 g
Fiber 2.5 g
Fiber insoluble 1.5 g
Fiber soluble 1 g
Fluoride 0 mg
Fructose 1.2 g
Glicemyc Index 32 µg
Glucose 1.5 g
Glutamic acid 0.15 g
Glutamine 0.08 g
Glycine 0.03 g
Histidine 0.02 g
Inulin 0.1 g
Iodine 3 µg
Iron 0.3 mg
Isoleucine 0.03 g
Lactose 0.1 g
Leucine 0.04 g
Lutein + zeaxanthin 0.04 mg
Lysine 0.03 g
Magnesium 9.7 mg
Malic acid 20 g
Manganese 0.16 mg
Methionine 0.01 g
Molybdenum 0.01 µg
Natron 4.8 g
Nickel 0 mg
Omega 3 0.02 g
Omega 6 0.08 g
Oxalic acid 10 mg
Phenylalanine 0.03 g
Phosphorus 29 mg
Phytoene 0 µg
Phytofluene 0 µg
Potassium 230 mg
Proline 0.03 g
Protein 1.4 g
Quinic acid 0.5 g
Salt 0.05 g
Selenium 4.4 µg
Serine 0.03 g
Sodium 18 mg
Starch 0.1 g
Sucrose 1.5 g
Sugar 4.2 g
Sugar added 1 g
Sulfur 37 mg
Threonine 0.02 g
Total sugar alcohols 1 g
Tryptophan 0.01 g
Tyrosine 0.02 g
Valine 0.03 g
Vitamin A 2 µg
Vitamin ARE 4 µg
Vitamin B1 (Thiamin) 0.05 mg
Vitamin B2 (Riboflavin) 0.05 mg
Vitamin B3 (Niacin) 0.2 mg
Vitamin B5 (Pantothenic acid) 0.21 mg
Vitamin B6 (Pyridoxine) 0.17 mg
Vitamin B7 (Biotin) 0.1 mg
Vitamin B9 (Folate) 45.4 µg
Vitamin C (Ascorbic acid) 56.3 mg
Vitamin D 1 µg
Vitamin E 0.15 mg
Vitamin K 230 µg
Water 90.3 g
Zinc 0.1 mg
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