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Kaki, Raw
64
KCAL / 100g
0.9g
Protein
0.3g
Fat
14.3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.9 g |
| Fiber | 2.6 g |
| Fiber insoluble | 1.4 g |
| Fiber soluble | 1.2 g |
| Chlorine | 33 mg |
| Cholesterol | 1 mg |
| Sugar | 13.9 g |
| Sugar added | 1 g |
| Zinc | 0.4 mg |
| Cysteine | 1 g |
| Phosphorus | 13 mg |
| Fructose | 6.5 g |
| Glucose | 6.2 g |
| Iodine | 1.8 µg |
| Carotene Beta | 81 mg |
| Kcal | 57 kcal |
| KJ | 239 kJ |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.03 g |
| Fatty polyunsaturated | 0.1 g |
| Lutein + zeaxanthin | 837 mg |
| Magnesium | 7.2 mg |
| Manganese | 0.07 mg |
| Copper | 0.06 mg |
| Natron | 5 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.08 g |
| Ash | 0.3 g |
| Potassium | 192 mg |
| Sucrose | 1.2 g |
| Selenium | 0.2 µg |
| Sodium | 1.5 mg |
| Fat | 0.3 g |
| Calcium | 6.9 mg |
| Vitamin A | 28 µg |
| Vitamin ARE | 57 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 0.2 mg |
| Vitamin B5 (Pantothenic acid) | 0.14 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B7 (Biotin) | 0.2 mg |
| Vitamin B9 (Folate) | 19 µg |
| Vitamin C (Ascorbic acid) | 15.1 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 160 µg |
| Water | 81.8 g |
| Carbohydrate | 14.3 g |
| Iron | 0.1 mg |