226
views
Horse Meat
Lean Protein
Fried Without Added Fat
Horse, Fillet, Fried (without Addition of Fat and Salt)
133
KCAL / 100g
27.8g
Protein
2g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.5 g |
| Arginine | 1.9 g |
| Protein | 27.8 g |
| Total Protein | 27.8 g |
| Complete Protein | 27.8 g |
| Protein Animal | 27.8 g |
| Boron | 0.01 mg |
| Fiber | 1 g |
| Chlorine | 12 mg |
| Cholesterol | 71 mg |
| Chromium | 0 µg |
| Cobalt | 0 µg |
| Sugar | 1 g |
| Zinc | 4 mg |
| Cysteine | 0.3 g |
| Energy | 556 kJ |
| Phenylalanine | 1.2 g |
| Fluoride | 0.01 mg |
| Phosphorus | 220 mg |
| Glycine | 1.3 g |
| Glutamine | 4.8 g |
| Histidine | 0.9 g |
| Hydroxyproline | 0.1 g |
| Isoleucine | 1.2 g |
| Iodine | 1.4 µg |
| Calories | 133 kcal |
| Kcal | 133 kcal |
| KJ | 556 kJ |
| Aspartic acid | 2.3 g |
| Glutamic acid | 3.6 g |
| Fatty monounsaturated | 0.9 g |
| Fatty saturated | 0.9 g |
| Fatty trans | 0.02 g |
| Fatty polyunsaturated | 0.1 g |
| Leucine | 2.2 g |
| Lysine | 2.5 g |
| Lutein + zeaxanthin | 0.01 mg |
| Magnesium | 27 mg |
| Manganese | 0.02 mg |
| Methionine | 0.7 g |
| Copper | 0.1 mg |
| Molybdenum | 0.01 µg |
| Natron | 51 g |
| Nickel | 0 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.05 g |
| Ash | 1.1 g |
| Potassium | 350 mg |
| Proline | 1.2 g |
| Retinol | 20 µg |
| Selenium | 15 µg |
| Serine | 1 g |
| Sulfur | 180 mg |
| Sodium | 50 mg |
| Salt | 0.1 g |
| Taurine | 30 mg |
| Threonine | 1.1 g |
| Tryptophan | 0.3 g |
| Tyrosine | 1.1 g |
| Fat | 2 g |
| Total Fat | 2 g |
| Valine | 1.4 g |
| Calcium | 16 mg |
| Vitamin A | 20 µg |
| Vitamin ARE | 20 µg |
| Vitamin B1 (Thiamin) | 0.09 mg |
| Vitamin B12 (Cobalamin) | 3 µg |
| Vitamin B2 (Riboflavin) | 0.11 mg |
| Vitamin B3 (Niacin) | 4.73 mg |
| Vitamin B4 (Choline) | 70 mg |
| Vitamin B5 (Pantothenic acid) | 0.66 mg |
| Vitamin B6 (Pyridoxine) | 0.29 mg |
| Vitamin B9 (Folate) | 9.1 µg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 300 µg |
| Water | 70.2 g |
| Carbohydrate | 1 g |
| Total Carbohydrates | 1 g |
| Iron | 6.2 mg |