212
views
Honey Wheatgrass
369
KCAL / 100g
10g
Protein
1.9g
Fat
78g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 10 g |
| Fiber | 12 g |
| Fiber insoluble | 9 g |
| Fiber soluble | 3 g |
| Chlorine | 150 mg |
| Chloride | 250 mg |
| Cholesterol | 1 mg |
| Chromium | 5 µg |
| Sugar | 32 g |
| Sugar added | 1 g |
| Zinc | 1.2 mg |
| Phosphorus | 180 mg |
| Kcal | 340 kcal |
| Fatty monounsaturated | 0.4 g |
| Fatty saturated | 0.3 g |
| Fatty polyunsaturated | 0.9 g |
| Lutein + zeaxanthin | 200 mg |
| Magnesium | 120 mg |
| Manganese | 1.2 mg |
| Copper | 0.25 mg |
| Omega 3 | 0.2 g |
| Omega 6 | 0.6 g |
| Ash | 1.1 g |
| Potassium | 600 mg |
| Selenium | 1.8 µg |
| Sodium | 30 mg |
| Fat | 1.9 g |
| Calcium | 150 mg |
| Vitamin A | 250 µg |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 0.8 mg |
| Vitamin B6 (Pyridoxine) | 0.3 mg |
| Vitamin B9 (Folate) | 40 µg |
| Vitamin C (Ascorbic acid) | 15 mg |
| Vitamin E | 1.5 mg |
| Vitamin K | 80 µg |
| Water | 7 g |
| Carbohydrate | 78 g |
| Iron | 3.5 mg |
| Beta-carotene | 1500 µg |